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OPERATION MANUAL

OARTEC TRAINING MONITOR

OTM-2

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Summary of Contents for OTM-2

Page 1: ...OPERATION MANUAL OARTEC TRAINING MONITOR OTM 2...

Page 2: ...time of 250 hours Future software updates including new features and functions will be easily uploaded using file transfer via USB flash drive which inserts into the back of the monitor Scores are ca...

Page 3: ...n off 4 Main menu Navigation 4 Pairing heart rate 4 Display options 5 Units 5 Firmware updates 6 Setting drag factor 6 3 Setting workouts 7 Just Row 7 Setting Time and Distance workouts 7 Setting Inte...

Page 4: ...procedure below The OTM 2 uses 2 x alkaline D cell batteries which are provided Follow the simple process to install the batteries Loosen the knob that holds the battery cover Remove battery cover Pre...

Page 5: ...t between Time 500m Watts and Calories Press DISP button to select between display options Press MENU BACK to move back a step or return to the main menu 4 Pairing Heart Rate The OTM is compatible wit...

Page 6: ...for other screen options Heart rate Strokes per minute Time Distance Time 500m AverageTime 500m Units Press the UNITS button to change the units of workout intensity between Time 500m Watts and Calor...

Page 7: ...ue Navigate to the Drag Factor screen and row a few strokes to see the DF value for that resistance setting Changing the position of the intake dial will increase or decrease this value The higher the...

Page 8: ...er a pause you can recommence rowing and the distance and workout time will continue counting up again Just Row workouts however won t be recorded as a workout in the OTM workout memory but the workou...

Page 9: ...view detail page press OK to rerow the same time or distance Interval workouts are created using a custom work rest and repeats format Work value can be time or distance followed by a rest time and th...

Page 10: ...button Number field will appear in top right of display Gently turn flywheel If detecting pulses numbers will count up Always keep the OTM clean and dry and away from external elements such as extrem...

Page 11: ......

Page 12: ...More information contact Oartec at info oartec com or visit our website www oartec com...

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