QUICK REFERENCE COOKING GUIDE
NOTE:
1.
Leave frozen food to thaw before cooking it.
2.
The times and temperatures listed in the table below are guidelines only
and may need to be adjusted for various food sizes, quantity, food
manufacturer instructions or individual taste.
Food
Cooking time
(min)
Temperature
(°C)
Rack
Poultry
Chicken (whole)
15
250
Rotisseries
Chicken (part)
10
200
Dual rack (high)
Turkey
30
250
Dual rack (low)
Duck
30
250
Dual rack (low)
Meat
Beef roast
25
250
Dual rack (low)
Medium
20
250
Dual rack (low)
Well
25
250
Dual rack (low)
Steak (medium rare)
10
250
Dual rack (high)
Vegetables
Pepper halved
15
200
Dual rack (low)
Onions (whole, small)
15
200
Dual rack (low)
Potato (roasted, cut in 2) 15
200
Dual rack (low)
Potato (baked, medium
size)
10
200
Dual rack (low)
Whole jacket potato /
sweet potato
45-70
(adjusted for
food sizes )
250
Dual rack (high)
Various
Fish
15
200
Dual rack (low)
Sausage
10
120
Dual rack (low)
Bread
5
150
Dual rack (high)
Chips
18
250
Dual rack (high)
Pizza
14
220
Dual rack (high)
Vegetables
15
200
Dual rack (high)
Dessert/pastries
15
180
Dual rack (low)
Cake
10
230
Dual rack (high)
9