NordicTrack Viewpoint 3000 NTL11806.0 User Manual Download | Manualshive

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Summary of Contents for Viewpoint 3000 NTL11806.0

Page 1: ... are corn mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MST ON THE WEB www nordictrackservice com S UAL www nordictrack com new products prizes fitness tips and much more ...

Page 2: ...EMBLY 7 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 CONDiTiONiNG GUiDELiNES 32 PART LiST 34 ORDERING REPLACEMENT PARTS 35 EXPLODED DRAWING 36 LiMiTED WARRANTY Back Cover NordicTrack is a registered trademark of iCON IP inc 2 ...

Page 3: ...ed on page 14 To purchase a surge suppressor see your local NordicTrack dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill if the control sys tem is damaged the walking belt may change ...

Page 4: ...ctrode 28 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power circuits or where it can fall into such power lines or cir cuits When installing an outside antenna sys tern extreme care should be taken to keep from touching such power lines or circuits as contact with them might be fatal 29 To reduce the risk of electric shock do ...

Page 5: ...ber on the front cover of this manual and order a free replacement decal Apply the decal in the location shown Note The decal may not be shown at actual size CAUTION KEEP HANDS AND FEET AWAY FROM THIS AREA WHILE THE TREADMILLISIN OPERATION m m Protect yourself and others from risk of serious injury Read the user s manual and Stalld only on the side rails when start ng or stopping treadmill Change ...

Page 6: ...if you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is NTL11806 0 The ser ial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation Before reading further please familiarize yours...

Page 7: ...d for assembly Note Some small parts may have been preassembled If a part is not in the parts bag check to see if it has been preassembled To avoid damaging plastic parts do not use power tools for assembly Extra hard ware may be included Nut 20 2 3 4 Screw 7 6 5 1 6 Star Washer 110 4 1 Tek Screw 82 8 3 8 Star Washer 67 4 Extension Leg Nut 91 4 Base Cover Screw 63 4 Console Bolt 72 4 Latch Bolt 10...

Page 8: ... completely assembled Insert the other Extension Leg 97 into the indi cated bracket on the base of the Uprights 85 Attach the Extension Leg 97 with two Extension Leg Bolts 87 two 5 16 Star Washers 110 and two Extension Leg Nuts 91 as shown Firmly tighten the Extension Leg Bolts 85 _81 _ 82 55 Attach two Base Pads 81 to the base of the Uprights 85 in the indicated locations with two 1 Tek Screws 82...

Page 9: ...sure that all the holes are aligned as shown in the inset drawings Attach the lower end of the Latch Assembly to the bracket in the center of the Uprights 85 with a Latch Bolt 109 and a Nut 20 Attach the upper end of the Latch Assembly 76 to the bracket on the Frame 55 with a Latch Bolt 109 and a Nut 20 Note It may be neces sary to move the Frame back and forth to align the Latch Assembly with the...

Page 10: ...Y BE DAM AGED WHEN THE POWER IS TURNED ON Then insert the connectors into the right Upright 85 Console Assembl 73 9 Remove the band securing the TV Cable 112 to the left Upright 85 Connect the TV Cable to the cable extending from the console assembly Then insert the TV Cable into the left Upright Next insert the brackets on the Handrails 70 into the left Upright 85 and the right Upright not shown ...

Page 11: ...ver Screws and then tighten them Be careful not to overtighten the Base Cover Screws Attach the Left Base Cover 88 in the same way With the help of a second person carefully raise the Uprights 85 to the vertical position 85 63 63 13 Note the location of the 75 ohm antenna terminal on the treadmill For the television to operate properly an antenna a CATV cable or a VCR must be connected to the 75 o...

Page 12: ...rson holds the Console 105 connect the wire on the receiver A to the indi cated wire extending from the Console Next hold the receiver so the small cylinder is ori ented as shown and is facing away from the Console Attach the receiver to the Console in the location shown with the two included Small Screws B 3 Make sure that no wires are pinched See drawing 1 Reattach the Console 105 to the Console...

Page 13: ...r cord 75 Ohm CATV Cable 1 See the drawing near the bottom of this page Connect the 75 ohm CATV cable from the antenna to the 75 ohm antenna terminal on the treadmill frame near the power cord HOW TO CONNECT A 75 OHM CATV CABLE 1 Connect a 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill frame near the power cord 75 Ohm CATV Cable 75 Ohm Terminal HOW TO CONNECT A VCR 1 Connect one...

Page 14: ...drawing 1 at the right To purchase a surge suppressor see your local NordicTrack dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup pressor TVSS The surge suppressor must have a UL suppressed voltage rating ...

Page 15: ...sole also offers four pulse programs that control the speed and incline of the treadmill to help you keep your heart rate near target heart rate settings You can even create your own cus tom programs and save them for future use Note The pulse programs require the use of the optional chest pulse sensor The console also features the new iFIT Interactive Workout system The iFIT system is compatible ...

Page 16: ...few seconds The top number is the number of miles or kilometers that the user has walked or run since the number was reset To reset the number press the decrease button beside the User button The bottom number is the total number of miles or kilometers that the user has walked or run This number cannot be reset Press the User button again the word WEIGHT and a weight setting will appear on the scr...

Page 17: ... on the right side of the screen or the information can be turned off while you watch the television Press the Display button repeatedly to select the desired display mode To reset the console press the Stop button re move the key and then reinsert the key D Measure your heart rate if desired Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the display...

Page 18: ...y adjust to the speed and in cline settings programmed for the second seg ment Note The screen has a Console mode and a Tuner mode The program profile can be dis played only while the Console mode is selected To view the program profile press the Power but ton repeatedly until the word CONSOLE appears on the screen for a few seconds The program will continue in this way until the arrow reaches the...

Page 19: ...SE INTENSITY on page 32 Note If you change the maximum target heart rate setting the intensity level of the entire pro gram will change Press the Start button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings of the program Hold the handrails and begin walking Pulse program 1 is divided into one minute seg men...

Page 20: ...ss the Start but ton The walking belt will begin to move at 1 mph When the console compares your heart rate to the target heart rate setting for the current segment of the program the speed and or incline of the tread mill will automatically change to bring your heart rate closer to the target heart rate setting _ elect a display mode and follow your progress with the exercise information on the s...

Page 21: ... can be programmed for each segment To program a speed setting and an incline setting for the first segment simply adjust the speed and in cline of the treadmill as desired by pressing the Speed and Incline buttons When the first segment of the program ends a se ries of tones will sound and the current speed set ting and the current incline setting will be saved in memory Program a speed setting a...

Page 22: ... segments The custom program will function in the same way as a preset program see step 4 on page 18 If desired you can redesign the program while using it To change the speed setting or the in cline setting for the current segment simply press the Speed or inclinebuttons When the cur rent segment ends the new setting will be saved in memory To increase the length of the program first wait until t...

Page 23: ...st to the first speed and incline settings of the program Hold the handrails and begin walking During the program the voice of a personal trainer will guide you through the workout Note If the AUDIO TRAINER OFF setting is selected see step 1 on page 25 the personal trainer s voice will not be heard If the speed settings and or incline settings are too high or too low you can override the settings ...

Page 24: ...reen will show the last channel that was selected To select a different channel press the Channel CH but tons The selected channel number will appear on the screen for a few seconds Note The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory Before channels can be selected in this way they must be sa...

Page 25: ...ode is selected the power cord can be plugged in the key can be removed from the con sole and the screen will automatically display a preset sequence of information The buttons on the console will not function If the words DEMO ON appear when the information mode is se lected press the Speed button so the words DEMO OFF appear Press the Power button and adjust the bright ness contrast color sharpn...

Page 26: ...d This process will continue until the high est channel is reached Do not remove the key while the television is scanning channels When you are finished using the information mode remove the key To exit the information mode at any time except while the television is scanning channels remove the key from the console THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor offers hands free op...

Page 27: ...sition Make sure that the latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit NOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage posi tion as described above Make sure that ...

Page 28: ...h the frame for ward as you pull the latch knob to the left Pivot the frame downward and release the latch knob Latch 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of injury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight rame 28 ...

Page 29: ...pped To reset the circuit breaker wait for five minutes and then press the switch to the reset position C PROBLEM The power turns off during use Tripped Reset SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is ...

Page 30: ...centered Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Bolts c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER COR...

Page 31: ...ic drifts or other electric appliances Try changing the position of the treadmill or other electric appliances to correct the problem Ghosts Ghosts are caused by the television signal following two paths one is the direct path and the other is reflected from tall buildings hills or other objects Change the direction or posi tion of the antenna to improve reception Blue Screen If the treadmill is l...

Page 32: ... number in your training zone For maximum fat burning adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on...

Page 33: ...chilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles ten...

Page 34: ...87 4 37 2 Cotter Pin 88 1 38 1 Front Roller Adjustment Bolt 89 2 39 4 Rear Foot Nut 90 4 40 1 Incline Motor 91 4 41 1 Incline Motor Pin Lower 92 2 42 4 Controller Screw Tie Screw 93 1 43 1 Controller 94 1 44 1 Reset Off Circuit Breaker 95 1 45 1 Belly Pan 96 1 46 2 Wheel Housing Screw 97 2 47 1 Power Cord 98 1 48 1 Incline Wire Harness 99 1 49 1 Hex Key 1O0 1 50 1 Latch Knob 101 1 51 3 Releasable ...

Page 35: ... 1 4 Red Wire M F 1 User s Manual These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts please see the front cover of this manual When ordering parts be prepared to provide the following information the MODEL NUMBER OF THE PRODUCT NTL11806 0 the NAME OF THE PRODUCT NordicTrack VIEWPOINT 3000 treadmill the SERIAL NU...

Page 36: ...EXPLODED DRAWING A IVlodei No NTL11806 0 m206A r cO cO LO LO 03 36 ...

Page 37: ...EXPLODED DRAWING B iVlodei No NTL11806 0 R12o6A 115 25 33 7 34 9 7 20 24 94 23_ 45 35 42 7 _ 43 37 ...

Page 38: ...EXPLODED DRAWING C iVlodei No NTL11806 0 m2o6A 67 72 72 67 73 92 65 89 65 88 97 113 85 84 97 86 84 30 8O 38 ...

Page 39: ...EXPLODED DRAWING D Model No NTL11806 0 R12o6A 93 _116 103 7 78 7 7O 7 7 78 7 39 ...

Page 40: ...TS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for service where your Product is located or advise you how to ship the Product for service Before ship ping always obtain a Return Authorization Number RA No from our Customer S...

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