NordicTrack MTN 750 Manual Download Page 11

11

HOW TO CONNECT THE STEPPER TO YOUR

CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CDʼs

, the stepper must be connect-

ed to your portable CD player, portable stereo, home

stereo, or computer with CD player. See pages 11 and

12 for connecting instructions.

To use iFIT.com

videocassettes

, the stepper be connected to your

VCR. See page 13 for connecting instructions.

To use

iFIT.com programs directly from our internet site

,

the stepper must be connected to your home comput-

er. See page 12.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT

and PHONES jacks, see instruction A below. If

your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack

beneath the console of the stepper. Plug the other

end of the cable into the LINE OUT jack on your

CD player. Plug your headphones into the

PHONES jack.

B. Plug one end of the audio cable into the jack

beneath the console of the stepper. Plug the other

end of the cable into a 3.5mm Y-adapter (available

at electronics stores). Plug the Y-adapter into the

PHONES jack on your CD player. Plug your head-

phones into the other side of the Y-adapter.

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT

jack, see instruction A below. If your stereo has a

3.5mm LINE OUT jack, see instruction B. If your

stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack

beneath the console of the stepper. Plug the other

end of the cable into the included adapter. Plug the

adapter into an AUDIO OUT jack on your stereo.

B. Plug one end of the audio cable into the jack

beneath the console of the stepper. Plug the other

end of the cable into the LINE OUT jack on your

stereo. Do not use the adapter.

C. Plug one end of the audio cable into the jack

beneath the console of the stepper. Plug the other

end of the cable into a 3.5mm Y-adapter (available

at electronics stores). Plug the Y-adapter into the

PHONES jack on your stereo. Plug your head-

phones into the other side of the Y-adapter.

LINE OUT

PHONES LINE OUT

PHONES

Audio

Cable

Head-

phones

A

AUDIO OUT

RIGHT
LEFT

Audio

Cable

Adapter

A, B

PHONES

Audio

Cable

C

PHONES

PHONES

Audio

Cable

3.5mm

Y-adapter

Headphones

B

3.5mm

Y-adapter

Headphones

Summary of Contents for MTN 750

Page 1: ...on If you have questions or if there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER H...

Page 2: ...hten all parts regularly Replace any worn parts immediately 5 Keep children under the age of 12 and pets away from the stepper at all times 6 The stepper should not be used by persons weighing more th...

Page 3: ...have additional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please...

Page 4: ...ify the small parts used in assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 18 The second number refers to the quantity used in as...

Page 5: ...et 13 with the hole in the Right Pedal Leg 10 Insert an M10 x 82mm Button Bolt 26 into the Pedal Bracket and the Right Pedal Leg Tighten an M10 Nylon Locknut 27 onto each of the Button Bolts Attach th...

Page 6: ...round the rectangu lar tube on the left side of the Upright 3 Slide the Left Handlebar 6 onto the Handlebar Bushings and the tube on the Upright Attach the Left Handlebar with two M8 x 35mm Button Bol...

Page 7: ...ified personal trainers n addition you can connect the stepper to your VCR and TV and play iFIT com video programs videocas settes are available separately Video programs offer the same benefits as iF...

Page 8: ...t may take several seconds for the selected speed set ting to be reached You must step at a speed of 25 steps per minute or faster for the SPEED buttons to operate Note When you finish exercising you...

Page 9: ...e and the approximate numbers of calories and fat calories you have burned see FAT BURNING on page 17 The display will change from one num ber to the next every seven seconds as shown by the indicator...

Page 10: ...he right When only three seconds remain in the first period of the program both the Current Period column and the column to the right will flash a series of tones will sound and all speed settings wil...

Page 11: ...s stores Plug the Y adapter into the PHONES jack on your CD player Plug your head phones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AU...

Page 12: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONE...

Page 13: ...he steps below to use an iFIT com CD or video program Insert the iFIT com CD or videocassette If you are using an iFIT com CD insert the CD into your CD player If you are using an iFIT com videocasset...

Page 14: ...w the steps below to use a program from our internet site Go to your computer and start an internet connection Start your web browser if necessary and go to our internet site at www iFIT com Follow th...

Page 15: ...nformation will be shown The program display will show an E for English or an M for metric Press the upper right corner of the SPEED button to change the unit of measurement if desired If an M appears...

Page 16: ...he three M4 x 25mm Screws 65 Carefully slide the Right Side Shield 8 off the stepper Turn the Flywheel 46 until the Magnet 97 is aligned with the Reed Switch 56 refer to the inset drawing Loosen the i...

Page 17: ...nts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of you...

Page 18: ...rn Spring 51 1 Idler Arm 52 7 M4 x 16mm Button Screw 53 1 J Bolt 54 5 M8 Split Washer 55 2 Lower Pedal Leg Weld Spacer 56 1 Reed Switch Wire 57 4 Console Screw 58 1 Reed Switch Bracket 59 1 Mounting B...

Page 19: ...35 36 36 37 37 38 39 40 28 42 44 43 47 45 46 42 43 28 44 48 49 50 51 28 53 29 27 56 52 34 58 59 60 60 61 55 62 63 64 65 65 64 66 67 68 69 68 67 66 70 71 71 72 73 74 75 74 86 76 78 93 74 74 74 80 81 28...

Page 20: ...ry the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual t...

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