NordicTrack C 320i User Manual Download Page 1

  

Serial Number

 Decal

Model No. NETL12915.0  

Serial No.                                      

Write the serial number in the space 

above for reference.

    CAUTION

Read all precautions and instruc-

tions in this manual before using 

this equipment. Save this manual 

for future reference.

USER’S MANUAL

www.iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call:

 0330 123 1045

From Ireland: 

053 92 36102

Website:

 www.iconsupport.eu

E-mail:

 [email protected]

Write: 

ICON Health & Fitness, Ltd.

Unit 1D, The Gateway

Fryers Way, Silkwood Park

OSSETT

WF5 9TJ

UNITED KINGDOM

AUSTRALIA

Call: 

1800 993 770

E-mail: 

[email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

Summary of Contents for C 320i

Page 1: ...future reference USER S MANUAL www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...RECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART...

Page 3: ...hed circuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord...

Page 4: ...frame securely in the storage position 25 Never insert any object into any opening on the treadmill 26 Inspect and properly tighten all parts of the treadmill regularly 27 DANGER Always unplug the pow...

Page 5: ...f you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model num...

Page 6: ...RT IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of...

Page 7: ...rts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdri...

Page 8: ...of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 3 Lay the Right Upright 90 near the Bas...

Page 9: ...e of the Base 94 Hold the Right Upright 90 against the Base Make sure not to pinch the Upright Wire 81 Insert two 3 8 x 4 Screws 7 with two 3 8 Star Washers 13 into the Right Upright 90 and partially...

Page 10: ...the Right Base Cover onto the Right Upright 90 Do not press the Base Covers into place yet 82 90 83 6 89 4 7 Identify the left handrail assembly C Attach the left handrail assembly C to the Left Upri...

Page 11: ...ght Upright 90 with two 5 16 x 2 1 2 Screws 28 and two 5 16 Star Washers 11 do not fully tighten the Screws yet Make sure not to pinch the Upright Wire 81 Then remove and discard the indicated screw D...

Page 12: ...and save the four 5 16 x 3 4 Screws 4 and the six 8 x 3 4 Screws 2 Then lift out the two Console Clamps 92 and the Console Frame 18 4 4 2 2 2 2 Tie Tie 64 27 36 1 1 1 11 11 Identify the Right and Left...

Page 13: ...assembly near the Handrails 86 only one side is shown Connect the ground wire from the console assembly to the Console Ground Wire 58 on the Pulse Crossbar 93 Next insert the Upright Wire 81 through t...

Page 14: ...Washers 11 do not fully tighten the Screws yet Insert the excess Upright Wire 81 into the console assembly Then pull the two ties tight against the Upright Wire and cut off the ends of the ties 14 86...

Page 15: ...with the four 5 16 x 3 4 Screws 4 that you removed in step 6 and four 5 16 Star Washers 11 start all four Screws and then tighten them 16 11 4 90 89 41 4 17 Firmly tighten the six 3 8 x 4 Screws 7 onl...

Page 16: ...icker G is facing the treadmill Attach the Latch Crossbar to the brackets on the Frame 56 with the two 5 16 x 3 4 Screws 4 that you just removed and two 5 16 Star Washers 11 56 38 G 11 11 4 4 Brackets...

Page 17: ...ages 30 and 31 Note Extra parts may be included 38 3 56 12 53 20 I 20 Remove the 5 16 Nut 12 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 38 Align the upper end of the Storage La...

Page 18: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 19: ...rs and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout...

Page 20: ...Next press either the Incline decrease button or the lowest numbered incline button to set the treadmill to its lowest setting When the frame stops moving the treadmill is ready for use HOW TO USE TH...

Page 21: ...represents the amount of calories burned during that segment When the Calorie tab is selected the calorie display will show the approxi mate number of calories burned per hour As you exercise the wor...

Page 22: ...ed using the treadmill press the power switch into the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO USE AN O...

Page 23: ...the workout begins the treadmill will auto matically adjust to the speed and incline set tings for the next segment To stop the workout at any time press the Stop button The time will begin to flash...

Page 24: ...a pulse workout press the Heart Rate button repeatedly until the desired type of work out appears in the display Then press the Enter button 4 Select the duration of the workout Use the increase and d...

Page 25: ...e in a race that you have previously scheduled press the Compete button To re run a recent iFit workout from your sched ule first press the Track button Next press the increase and decrease buttons to...

Page 26: ...ttons on the console or the volume control on your personal audio player If you are using a personal CD player and the CD skips set the CD player on the floor or another flat surface instead of on the...

Page 27: ...u insert the key into the console or when you press the Home button Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu CHECK WIFI STATUS Press th...

Page 28: ...ave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latc...

Page 29: ...switch protrudes as shown the switch has tripped To reset the power switch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see...

Page 30: ...ted remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If th...

Page 31: ...few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws cl...

Page 32: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 33: ...retch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move yo...

Page 34: ...43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage...

Page 35: ...nformation about ordering replacement parts see the back cover of this manual These parts are not illustrated Key No Qty Description Key No Qty Description 97 2 Motor Isolator 98 1 Electronics Bracket...

Page 36: ...59 61 30 34 59 23 43 44 21 31 31 46 19 19 46 1 1 4 11 4 11 34 30 59 1 37 1 1 1 2 57 2 40 40 47 2 2 10 37 37 84 37 37 38 50 35 35 35 35 35 35 10 2 39 39 35 35 39 35 39 35 39 35 39 35 35 15 84 84 84 84...

Page 37: ...37 66 76 68 75 65 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 2 2 2 68 2 2 68 68 68 2 2 2 2 2 2 2 101 EXPLODED DRAWING B Model No NETL12915 0 R0115A...

Page 38: ...2 10 82 91 7 25 83 89 4 11 68 68 86 88 95 96 85 87 79 11 28 14 90 86 4 11 28 11 25 91 13 63 62 74 7 13 74 11 4 41 4 11 4 11 11 4 62 63 81 58 10 93 9 1 1 1 1 5 9 5 14 14 14 2 2 14 14 EXPLODED DRAWING C...

Page 39: ...39 2 2 92 92 2 26 64 1 1 36 1 1 1 2 2 2 27 18 80 8 2 2 2 2 EXPLODED DRAWING D Model No NETL12915 0 R0115A...

Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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