Copyright
©
2004 Nokia. All rights reserved.
18
2. Press
Select
, and select the goal type you want.
3. Set the goal, see
Using the menu and inserting data
on page
Note that you cannot set the daily goal to 0.
To restore the default goals, press
Menu
, and select
GOALS
and
Default goals
.
Press
Yes
to confirm. There is no default one-time goal, and the default daily goal
is 10.000 steps.
■
Personal information
You can define personal information with Nokia Fitness Monitor for more precise
information. Your personal information enables Nokia Fitness Monitor to
calculate your calory consumption more accurately. In addition, you can define
your walking and running step lengths for more exact information. A correctly
defined step length ensures improved accuracy about the distance you have
walked or run. For even more detailed distance information, you can calibrate your
step length.
If you do not define your personal information, Nokia Fitness Monitor uses
predefined default values.
Press
Menu
and select
PERS INFO
. Access the submenus under
PERS INFO
one by
one, press
Change
and define your gender, date of birth, weight, and height. In the
Walking Step
and
Running Step
submenus, press
Change
and select
Enter
and
define your step length for walking or running. For more information, see
.
