PILATES/YOGA EXERCISE BAR
User Manual
SAFETY INFORMATIONS:
• Use only as intended.
• The Pilates/Yoga Bar is a piece of sports equipment
and intended for domestic use only.
• The bar is not suitable for commercial use in fitness
centers and therapeutic institutions as you may
injure yourself or other people in your immediate
vicinity.
• The Pilates/Yoga Bar has been manufactured and
tested to the highest standards.
• The bar should not be used by young children or any
individual with special needs.
• The bar should never be used as a toy and when not
in use, it always needs to be stored in a place that is
not accessible to small children.
• To avoid the risk of injury, infants must not be within
range of the device while in use.
• The bar is intended for the exclusive use of adults or
capable young persons with appropriate physical and
mental development.
• Always ensure that every user is familiar with the
proper operation and handing of the device or is
otherwise supervised. Parents and other supervising
persons should be aware of their responsibility.
• There is a risk of suffocation- keep all packaging
material out of the reach of children.
WARNINGS
Wear comfortable clothes and non-slip, soft-sole shoes
while exercising. Make sure that your clothes are not too
long and cannot get caught or snagged while exercising.
Footwear must give your feet firm support and have
non-slip sole. Do not exercise barefoot. Be sure to place
your feet firmly on the floor when standing to exercise.
Ensure you have enough space to move freely while
exercising with your Pilates/Yoga Bar. Remove any
surrounding objects or furniture from the exercise area.
Leave enough space between yourself and other people.
PRECAUTIONS AND CARE
• The force tolerance range is about 20% (+/-).
• Select the resistance band that best matches your
strength and fitness level.
• For beginners, it is recommended to start with the
yellow resistance band (10 lbs.) As fitness improves,
increase the strength level by switching the bands. If
any discomfort happens stop use and use preferred
