Page 1: ...31 285740 Serial No The serial number can be found in the locationshown below Write ti ie serial number in the space above Serial Number Decal EQUIPMENT E e _Ji J i Sm iJ tram_oJ _ mD _ HF LPLINE 1 80...
Page 2: ...nd maintenance procedures detailed in this user s manual are followed SEARS will free of charge repair or replace and installa replacement part for any defective part when this STEPPER is used in a no...
Page 3: ...just a few minutes a day Read this manual carefully before using the stepper If you have additional questions please call our toll free Helpline at 1 800 736 6879 Monday through Saturday 7 a m until7...
Page 4: ...he second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipping purposes If a part Is not found In the parts bag check to see If It has been pre...
Page 5: ...n M10 x 1 Smm Screw 9 Attach the other Endcap 15 to the left side in the same manner Do not overtighten the Screws the Pedals 18 19 must pivot freely 19 18 15 14 32 4 Remove the four MIO Nylon Locknut...
Page 6: ...r and remove the battery clip from the Monitor see the inset drawing Find the markings inside the battery clip showing which direction the batteries must be turned Press two batteries into the battery...
Page 7: ...nd liftthe Pedal with the other hand To decrease the resistance move the bracket closer to the Upright 6 to increase the resistance move the bracket farther away from the Upright Make sure that the br...
Page 8: ...power press the on off button or simply begin stepping The entire display will appear for two seconds the monitor will then be ready for operation 2 Select one of the five modes SCAN mode When the pow...
Page 9: ...your heart rate near the low end of your training zone as you exercise After a few months of regular exercise your heart rate can be increased gradually until it is near the middle of your training zo...
Page 10: ...Make sure that the Sensor Wire is plugged fully into the wire extending from the Monitor Reattach the Monitor to the Handlebar Plate 2 PART LISTmModel No 831 285740 R0795A Key No Part No Qty Descript...
Page 11: ...EXPLODED DRAWING Model No 831 285740 R0795A 17 16 24 25 31 15 19 I II 26 20 I 21 23 26 16 33 18 16 Specifications are subject to change without notice 11...
Page 12: ...e See the front cover of this manual to find the location of the decal All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center To r...
