LifeSpan SM-400, Owner'S Manual, Page: 14 / 19

14
EXER-57
Figure 1 Figure 2
OPERATION:
1. Install Batteries
a. Install 2 x 1.5V AAA batteries. The screen will display as per (Figure 1). It will then enter
standby mode (Figure 2).
2. Set Target Figures for TIME, DISTANCE or CALORIES
a. When the desired figure is blinking, press SET to adjust the value. To skip to another
figure, press MODE. You can also set the target RPM figure.
3. SCAN MODE
a. Once all values are set, the display will enter SCAN mode upon commencement of your
workout. In scan mode the display will cycle between RPM, SPEED, TIME, DISTANCE,
CALORIES, PULSE every 6 seconds.
b. To stop the display from auto cycling between values, press the MODE button. This will
prevent all value excluding RPM and SPEED from auto cycling.
4. REACHING THE PRESET TARGET
a. If you have entered a target figure, the display will beep for 8 seconds once the
countdown reaches 0.
b. If you continue your workout after the target is reached, the display will start counting up
from 0 as per a regular workout.