3
4
WHEN RIDING:
SAFE CYCLING AND SAFETY TIPS:
Before you ride your bicycle at any time make sure it is in a safe operating condition.
Particularly check that your: -
• Bicycle’s nuts, bolts and parts are tight and not worn or damaged.
• Riding position is comfortable.
• Brakes are operating effectively.
• Steering is free with no excessive play.
• Wheels run true and hub bearings are correctly adjusted.
• Wheels are properly secured and locked to frame/fork.
• Tyres are in good condition and inflated to correct pressure.
• Pedals are securely tightened to pedal cranks.
•Before riding please note that the righthand brake lever operates the front
brake, and the left lever operates the rear brake.
After you have made any adjustments to your bicycle, check that all nuts, bolts are
securely tightened and cables are free from kinks and fixed securely to the bicycle
frame.
• Be aware of and obey current traffic regulations.
• Know and observe all local laws and rules for bicycles.
• Give clear hand signals in goodtime to warn other road users of your intentions.
• Be aware of vehicles pulling in or out of traffic and for doors being opened on parked cars.
• Always keep both your hands on the handle bars and your feet on the pedals and also sit
correctly on the seat at all times.
• Wear a protective cycling helmet and make sure no loose clothes can catch in your
wheels or chain.
• Take care to ride at a speed to suit the conditions and extra care should be taken when
riding on uneven surfaces, loose sand or gravel. Be alert and avoid potholes, drain covers and
grates or other road hazards.
Every six months (more frequently if high mileage or subject to heavy use)
your bicycle should be professionally checked to ensure that it is in correct and safe
working order. But remember, it is the responsibility of the rider to ensure all parts are
in working order, for your own safety, prior to riding the bike.