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TABLE OF CONTENTS
WARRANTY ------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST ------------------------------------------------------------------------------- 4
TOOLS -------------------------------------------------------------------------------------- 6
HARDWARE LIST AND ASSEMBLY PART --------------------------------------- 7
EXPLODED VIEW ----------------------------------------------------------------------- 8
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9
HOW TO MOVE THE ELLIPTICAL TRAINER ------------------------------------ 28
OPERATING THE COMPUTER ------------------------------------------------------ 29
ADJUSTMENTS -------------------------------------------------------------------------- 31
MAINTENANCE -------------------------------------------------------------------------- 32
TROUBLESHOOTING ------------------------------------------------------------------ 32
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 33