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LifeFitness PRF-ROW-TFT, Owner'S Manual

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LifeFitness PRF-ROW-TFT Owner'S Manual Download Page 8

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ITEM

DESCRIPTION

1

Rower console

2

Phone holder

3

Chain

4

Handle with remote buttons

5

Foot length adjustment

6

Quick release footstrap binding

7

Resistance adjustment knob

8

Rail

9

Seat

10

Transport wheels

11

Transport handle

OVERVIEW
Performance Rower

Summary of Contents for PRF-ROW-TFT

Page 1: ...Heat Performance Row PRF ROW TFT Owner s Manual Bedienungsanleitung Le manuel du propri taire...

Page 2: ...fitness com Also check www lifefitness com for local representation or distributor dealer Columbia Centre III 9525 West Bryn Mawr Avenue Rosemont Illinois 60018 U S A 847 288 3300 FAX 847 288 3703 Ser...

Page 3: ...ba lant y kullanabilirsiniz Informazio osagarria eskuragarri dago goiko estekaren bidez Mitjancant l enllac anterior podreu accedir a informacio addicional en linia Dodatne informacije mo ete prona i...

Page 4: ...e Overview 16 Turning the Rower ON and OFF 17 Workout Screen Overview 17 Training Mode Tiles displayed in information overview 18 Splits 19 Pause Mode 20 Chest Belts 20 Phone Holder 21 Handle Buttons...

Page 5: ...ct Covered Defects 28 What is Not Covered 28 What You Must Do 28 How to Get Parts and Service 28 Exclusive Warranty 28 Changes in Warranty Not Authorized 29 Effects of State Laws 29 Our Pledge To You...

Page 6: ...ut by manufacturer authorized service technicians Unsupervised children should always be kept away from the training device If any of the adjustment devices are left projecting they could interfere wi...

Page 7: ...em Disposal of Product and Batteries WARNING Do not position or store the rower vertically WARNING Danger of injury Do not touch any moving parts such as the flywheel chain or sprocket during operatio...

Page 8: ...ON 1 Rower console 2 Phone holder 3 Chain 4 Handle with remote buttons 5 Foot length adjustment 6 Quick release footstrap binding 7 Resistance adjustment knob 8 Rail 9 Seat 10 Transport wheels 11 Tran...

Page 9: ...n a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try...

Page 10: ...10 Training Area Allow a minimum safety distance to any nearby equipment objects or walls as illustrated below 60cm 23 6 60cm 23 6 60cm 23 6...

Page 11: ...E PARTS Parts ITEM QTY SPAR PART NUMBER DESCRIPTION 1 1 140 01 00014 01 includes stabilizer and 4 bolts Stabilizer 2 1 Bolts 3 1 Not available as spare part Rower REQUIRED TOOLS FOR ASSEMBLY Torque wr...

Page 12: ...37 FT LBS 50 Nm ITEM QTY 1 1 2 4 Positioning the Console Stabilizer Assembly Stabilizer Assembly 12 1 2 2 1 Raise the arm and snap into position 2 1...

Page 13: ...the cover away from the rower 4 1 Plug in the connectors marked LIPO 5 1 Note the groove on the cover It must be on the left side of the cover and aligned with the recess for the screw 2 Position the...

Page 14: ...1 6 1 Fasten screw 7 1 Replace the warning label with a label in your local language which can be found inside the box 14 Warning Label Replacement...

Page 15: ...Menu WEIGHT UNITS KG LBS SELECTING COLOR MODE Enables the user to view the power or heart rate training Coach by Color screen in either of 3 ways FRONT LED ON OFF Default OFF By turning the light on t...

Page 16: ...e console The Power Training mode also utilizes Coach By Color training guidance based on power or heart rate 8 Heart Rate Training The Heart Rate Training mode enables you to enter additional user se...

Page 17: ...lete stroke The rower will automatically shut off when no longer in use Workout Screen Overview The workout screens consist of 4 8 mulitiple tiles or power curve which provide various metrics during y...

Page 18: ...Power X X X SPM Avg Average Strokes Per Minute X X X X X X SPM Max Maximum Strokes Per Minute X X X BPM Avg Average Beats Per Minute X X X X X BPM Max Maximum Beats Per Minute X X X Power Graph Displ...

Page 19: ...onsole fig 2 When started 2 new tiles will appear recording the time and distance The current split fig 3 and last split fig 4 will be displayed on the screen but multiple splits can be completed in e...

Page 20: ...e to the console during the pause resume your training by pus hing the tick button Summary When selected an overview of the stats from your training session are displayed Adjust FTP Allow adjustment o...

Page 21: ...on of the workout The notification will be displayed at the start of the next workout until the battery in the handle is completely depleted causing the buttons on the handle to no longer function The...

Page 22: ...rewdriver from the side of the bracket Dispose of the battery according to your local laws 3 Replacement Battery 1 pcs 2032 Coin Battery 3 1 With the flat side up position the edge of the new battery...

Page 23: ...e rechargeable batteries to help save the environment Warning If rechargable batteries are in use they must be removed from the handle for recharging The charged battery must deliver 3 V output Warnin...

Page 24: ...gth can be determined Secure the plate onto the mounting pegs and push down firmly to lock into position Tighten the binding by pushing down on the tab To release the binding pull the tab Resistance K...

Page 25: ...knees and continue the stroke through to completion rocking slightly back over your pelvis 5 Return to the starting position and repeat 6 For further details regarding rowing technique please refer to...

Page 26: ...ee cloth is needed 9 Rub down with Mainte nance spray 3 5 6 7 8 Rub down components with a lint free cloth and maintenance spray 1 2 4 5 8 7 6 3 26 MAINTENANCE SERVICE SCHEDULES Please carefully obser...

Page 27: ...e right cover 1 Remove the screw 2 Turn the cover counter clockwise 3 Pull the cover from the rower 4 Vacuum the dust from the right side of the rower 5 Reassemble MAINTENANCE EVERY 50 HRS OF USE 12 C...

Page 28: ...and Canada and are then subject to the terms provided by that country s local authorized Life Fitness representative What You Must Do Retain proof of purchase use operate and maintain the Product as s...

Page 29: ...ed to the highest standards We want you to be completely satisfied with our Products and will do everything possible under the terms of this warranty to keep you secure in knowing you have bought the...

Page 30: ...LC and its affiliated companies and subsidiaries Brunswick and related trademarks used under license from Brunswick Corporation Disclaimer Images and specifications are current as the date of publicat...

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