1
5
3
2
4
17
11
Rower ID
Rower Identification number.
12
Race
The Race mode gives you the option to select a distance, pace and race
against a boat displayed on the console. The "Race a Friend" mode
allows you to have a live race with an adjacent rower.
13
Power Tests
The RacePace/FTP (power) test makes it possible to determine a user’s
individual FTP value in an evaluation
Turning the Rower ON and OFF
Turn on the rower by pulling the handle of the rower for one complete stroke.
The rower will automatically shut off when no longer in use.
Workout Screen Overview
The workout screens consist of 4 - 8 mulitiple tiles or power curve which provide various metrics during your workout.
ITEM DATA
DESCRIPTION
1
Resistance level
The value indicates the position of the resitance knob 0 - 100.
2
Workout time
Indicates the accumulated workout time
3
Power Graph
Graph which depicts the stroke length and at which point the maximum
power was achieved. The last 5 strokes will also be depicted on the graph.
4
Heart Rate
The value indicates the current BPM
5
Tile
Tiles provide specific metrics. See page 17 for an overview of the available
metrics.
