Genesis Treadmill Operation
47
3.7.
Goal Programs
The Treadmill provides Goal programs. During these programs
you retain full manual control of speed and incline.
1. From the home screen select
Goal
.
2. Touch the desired Goal program (Calories, Time or
Distance).
3. After selecting your goal, define its parameter:
•
Time: 5-99 minutes
•
Distance: 1-99 miles
•
Calories: 10-999 Calories
4. Touch
START
to begin. Your goal statistic appears as a
down-counting red value which is available on the statistics
screen.
When the program is complete, or you choose to end it by
selecting the
Stop
key, a workout summary will appear.
3.8.
Powering Down the Treadmill
To stop the treadbelt, press the
STOP
button on the lower
control panel once. The treadbelt stops moving and a workout
summary will appear.
The console automatically enters sleep mode after 10 minutes
of inactivity, or you can force the console into sleep mode by
pressing the
STOP
key on the lower control panel twice.
