Executive Treadmill Operation
86
6.5.
Built-in Programs
6.5.1. Description
The 5 Built-in Programs differ in speed and incline. Each lets
you select a maximum speed, incline, and time (10 to 99
minutes). (Intervals Program requires a minimum speed and
incline). The treadmill will not go above the maximum number
unless manually overridden. Each program has 20 segments of
equal time, beginning with 3 warm-up segments and ending
with 2 cool-down segments. For example, a 40-minute program
contains 20 2-minute segments.
Heart Rate Control
• Displayed Statistics: Time in Heart Rate
Zone, Heart Rate, Target Heart Rate, Heart
Rate Zone, Average Heart Rate, Age vs.
Recommended Heart Rate Zone Graph,
customizable variable statistics bar
• Heart Rate Zone Shift: Touch
MAX
or
MIN
key to alter your heart rate zone
• Screen Flip: Switch to a detailed view of
your heart rate zone (located in upper right
hand side)
Statistics
• Displayed Statistics: Time, Distance, Calo-
ries, Calories per Hour, Mets, Average
Pulse, Current Pulse, Heart Rate Zone
Timer, Lap Count, Time of Day, Pace
• Best Workout key: view your current work-
out compared to your best (Guest/Commer-
cial Mode replaced by Workout Summary)
• Stats Reset: resets all statistics
Table 6-4 Executive Treadmill Motivational Screens (Continued)
Screen
Description
