CHIN UP STATION
KC: 42994800
WARNING! READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS
PRODUCT. FAILURE OR INCORRECT OR EXCESSIVE TRAINING MAY
CAUSE INJURIES.
Page 1: ...CHIN UP STATION KC 42994800 WARNING READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT FAILURE OR INCORRECT OR EXCESSIVE TRAINING MAY CAUSE INJURIES...
Page 2: ...ontinuing to use 4 While using please wear suitable clothes and closed toe shoes for training to avoid anything getting caught in the equipment 5 Check all parts first before doing exercises Tighten a...
Page 3: ...t base Right base Connection tube Low pole L x 1pc M x 1pc N x 2pc O x 2pc Strengthen pole Upper pole Connection tube Right overarm tube P x 2pc Q x 2pc R x 1pc S x 1pc Left overarm tube Hang up bar B...
Page 4: ...ube Part N and the part of step 2 together secure them with bolts washer and nuts Hardware B D E Step 4 Connect the 2pcs strengthen poles Part P and the part of step 3 together secure them with bolts...
Page 5: ...re A D E Step 8 Insert the hang up bar Part U into the tube of upper pole and ensure the holes are kept in line with each other then secure them with bolts washers and nuts Hardware C D E Place 2pcs p...
Page 6: ...mes per week Warming up is an important part of your workout and should begin every session It prepares your body for more strenuous exercise by heating up and stretching out your muscles increasing y...
Page 7: ...which is the most susceptible to wear and tear 4 Wipe clean with damp cloth Do not use abrasive cleaning materials or solvents 5 Keep this equipment safely away from children when not in use 6 Always...
