2 cloves garlic
1
/
4
cup reduced-sodium
soy sauce
2 tablespoons peanut
oil, divided
1 teaspoon brown
sugar
1
/
4
teaspoon ginger
3 boneless, skinless
chicken breast
halves, cut in
1
/
2
-inch strips
(see TIPS)
1
/
4
cup loosely packed
cilantro leaves
1 small onion,
quartered
1
/
3
cup peanut butter
1
/
3
cup water
1 tablespoon
lemon juice
1
/
8
-
1
/
4
teaspoon crushed
red pepper flakes
Position mini bowl and mini blade in work bowl.
With processor running, add garlic through feed
tube. Process until chopped, about 5 to 10 seconds.
Add soy sauce, 1 tablespoon oil, brown sugar, and
ginger. Pulse 2 to 3 times, about 1 to 2 seconds
each time, until blended.
In medium bowl, combine chicken strips and soy
sauce mixture. Toss to coat. Marinate
1
/
2
hour at room
temperature or at least 2 hours in refrigerator.
Remove chicken from marinade, retaining marinade.
Thread chicken strips on 4 oiled metal or soaked
wooden 10-inch skewers. Place on foil-lined baking
sheet. Broil 4 to 6 inches from heat for 5 to
8 minutes, until thoroughly cooked, turning once.
Brush with any remaining marinade once during
cooking, if desired.
With processor running, add cilantro through feed
tube. Process until chopped, about 5 to 10 seconds.
Set aside. Add onion to mini bowl. Pulse 2 to
3 times, about 3 to 4 seconds each time, until
chopped.
Heat remaining 1 tablespoon oil in small saucepan
over medium heat, until oil sizzles. Add onion. Cook
and stir for 3 minutes, until tender. Reduce heat to
low. Add peanut butter, water, lemon juice, red
pepper flakes, and cilantro. Cook and stir until
mixed. Serve with skewered chicken.
Yield: 4 main dish or 8 appetizer servings.
Per main dish serving: About 316 cal, 26 g pro,
9 g car, 20 g fat, 50 mg chol, 750 mg sod.
SATAY CHICKEN STRIPS
WITH PEANUT SAUCE
41
Summary of Contents for 9 Cup
Page 1: ...YIP Food Processor Instructions 1 800 541 6390 Details Inside 9 Cup Model ...
Page 23: ...23 APPETIZERS ...
Page 27: ...27 SALADS AND DRESSINGS ...
Page 30: ...30 SOUPS AND SANDWICHES ...
Page 34: ...34 VEGETABLES AND SIDE DISHES ...
Page 38: ...38 MAIN DISHES ...
Page 43: ...43 BREADS ...
Page 47: ...47 DESSERTS ...
Page 53: ... NOTES 53 ...
Page 54: ... NOTES 54 ...
Page 55: ... NOTES 55 ...