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PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

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Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

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Press POWER button. There will be an eight (8) second delay before data can be entered. The

TIME window will flash.

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There are three (3) pre-set and six (6) custom pre-set programs on the CardioZone Elite T. The

treadmill includes FAT BURN, CARDIO, and WARM-UP programs. To Select the program press

the MODE button until desired program is illuminated on console display.

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Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the

belt starts moving.

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CUSTOMIZING PROGRAMS in P1 and P2 Mode:

Each pre-set program(Fat Burn, Cardio, and

Warm-up) can be customized in the P1 or P2 mode. After making the program selection, the

CAL/DIST window will read “OP”. The  “OP” refers to “original program” and is preset. The pro-

gram name you select will illuminate on the console display. Press the MODE button once more and

the CAL/DIST window will read P1. The “P1” mode is now accessed. You can now program the

Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1) The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press

ENTER PROGRAM.

2)  The SPEED window will then blink. Use the same + or – arrows to select the speed for your

workout. Press ENTER PROGRAM.

3)  The INCLINE window will then blink. Use the I or – arrows to set your workout

incline. Press ENTER PROGRAM.

To start, press the START/STOP button. To access P2 mode, press the MODE button for desired

program, then press the MODE button again (once for OP, twice for P1, three times for P2). Follow

the above steps 1-3 to customize P2 settings.

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TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program:

Once you have

programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program

you previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT

BURN button twice to access P1. Then press the PAUSE button to get the WORKOUT TIME win-

dow to flash. Follow the directions above to continue to change the program.

11

Program and Operating Instructions

FAT BURN

WARM UP

CARDIO

POWER

PAUSE

MODE

START / STOP

ENTER PROGRAM

Summary of Contents for CardioZone CZE

Page 1: ...te T TREADMILL OWNER S MANUAL Model Name CZE Serial Number Purchase Date Write down for future reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX 75239 123...

Page 2: ...er Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Change to MPH or Km H 14 Maintenanc...

Page 3: ...Pre Set Programs 3 Custom Programs 6 Speed Incline Toggle Switches Yes Power Incline 0 12 Roller Diameter 2 5 Cushioned Deck Yes Speed Range 0 10mph Belt Size 20 x 56 Side Hand Rails Yes Foot Print 32...

Page 4: ...to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord...

Page 5: ...If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approva...

Page 6: ...illes tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 1...

Page 7: ...ERATING POSITION TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT AS YOU RAISE THE TREADMILL LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER T...

Page 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Page 9: ...SPEED WINDOW SPEED Indicates MPH miles per hour or KMH kilometer per hour in 1 increments CALORIES DISTANCE WINDOW DISTANCE Indicates Miles or Kilometers traveled in 01 increments up to 9 99 and 1 in...

Page 10: ...use your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS ING Countdown Time Preset Speed a...

Page 11: ...ST window will read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The TIME window will blink Use the SPEED or arrow...

Page 12: ...m is designed to gradually increase the treadmill Speed and Elevation in the first segment warm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also k...

Page 13: ...t 1 mph Using the hex key pro vided turn the right rear roller adjustment bolt turn in the clock wise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Page 14: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Page 15: ...ours of operation lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it...

Page 16: ...reaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate plea...

Page 17: ...ges E11 Lack of speed feedback data from belt motor Attempt re calibration See Calibration Sequence section on page 18 of this Owners Manual for detailed information E22 Under Speed condition detected...

Page 18: ...ter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will toggle options Choose UUU press Enter 9 CL24 111 or 222 will be displayed in the Speed window pressing th...

Page 19: ...12 0045 9 Bottom Motor Pan 06 0156 10 Small Fan 06 0080 11 Motor 12 0023 12 Poly V Belt 04 0004 13 Motor Hood Cover 21 0109 14 Hand Grips 10 0020 15 16 Console Assembly 07 0027 24 0251 17 Motor Contro...

Page 20: ...with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with...

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