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There are five display windows on the control panel to provide feedback information.

WORKOUT TIME/PACE WINDOW

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TIME: Indicates elapsed time after pressing start in minutes and seconds 
(0-99 minutes, 0-59 seconds)

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INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and
counting to 0 seconds

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PACE: Indicates amount of time required to complete 1 mile at current speed.

SPEED WINDOW

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SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

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DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments
starting at 10.0 

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CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,
incline, and time

INCLINE WINDOW

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INCLINE: Indicates incline in percent of grade 0-12% (ALL910HR) & 0-15% (ALL950HR-OB) in
0.5 increments

CENTER BRICKYARD WINDOW

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Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program
mode, shows the change in speed profile across the interval range (1-10) and shows position with a
blinking action.

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In Program mode, the treadmill will display the name of the program selected This is shown on the
left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the
window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)

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INCLINE WINDOW

TIME WINDOW

CENTER BRICKYARD WINDOW

CALORIE/DISTANCE WINDOW

SPEED WINDOW

Console Functions and Descriptions

Summary of Contents for ALL910HR

Page 1: ...EADMILL OWNER S MANUAL Model Name ALL910HR ALL950HR OB Serial Number Purchase Date Write down for future reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX...

Page 2: ...6 Assembly Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15...

Page 3: ...program 1 1 Heart Rate Function Heart rate interactive Heart rate interactive Power Incline 12 15 Roller Diameter 2 5 2 5 Cushioned Deck Yes Yes Speed Range 0 10mph 0 12mph Walking Belt 20 x 58 2 ply...

Page 4: ...mation in regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or...

Page 5: ...ication will affect your exer cise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program w...

Page 6: ...hilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for...

Page 7: ...oles in frame 3 Loosely tighten each screw until all four screws are lined up 4 Tighten all four screws snugly Figure 2 Assembly for main uprights 1 Raise the console into an upright position Loosely...

Page 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Page 9: ...ES Indicates estimated calories used based on 150 lb person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 12 ALL910HR 0 15 ALL950HR OB in 0 5 i...

Page 10: ...slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING Countdown T...

Page 11: ...at Burn Cardio Warm up Cross Training can be customized in the P1 or P2 mode After making the program selection the Calorie window will read OP The OP refers to original program and is preset The prog...

Page 12: ...will begin to settle on your current heart rate Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program The incline window will momentarily flash 125 which is the defa...

Page 13: ...13 TARGET UP TARGET DOWN WORKOUT TIME TARGET ARROWS CALORIES DISTANCE START STOP POWER PAUSE ENTER PROGRAM INCLINE WINDOW Program Instructions Heart rate Mode...

Page 14: ...arm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also known as a Plateau program The Cross Training Program is designed to control the walking belt...

Page 15: ...at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to cor rect itself moving...

Page 16: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Page 17: ...reaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate plea...

Page 18: ...6 0042 43 8 Elevation Motor acuator 12 0022 12 0026 9 Bottom Motor Pan 06 0145 06 0041 10 Small Fan 06 0079 06 0071 11 Motor 12 0033 12 0013 12 Poly V Belt 04 0004 04 0023 13 Motor Hood Cover Top 06 0...

Page 19: ...t has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear d ope...

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