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Program Profiles
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SPEED
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The
Fat Burn Program
is designed
to vary the treadmill elevation, while
maintaining a constant walking belt
speed.
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SPEED
INCLINE
The
Cardio Program
is designed to
vary the treadmill Speed, while
maintaining a constant Elevation.
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SPEED
INCLINE
The
Warm Up Program
is designed to
gradually increase the treadmill Speed and
Elevation in the first segment (warm up)
and gradually decrease the treadmill Speed
and Elevation in the last segment (cool
down). This is also known as a
Plateau program.
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The
Cross Training Program
is designed to
control the walking belt speed and elevation
inversely in alternating segments.
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