Keys Fitness 850U Page 4 Owner'S Manual Download | Manualshive

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CONSOLE

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CONSOLE TUBE

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SEAT

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SEAT POST

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FRAME

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FOOT TUBE

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ELBOW PADS

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PEDALS

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Summary of Contents for 850U

Page 1: ...ntral Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference CardioMax 850 Upright QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 ...

Page 2: ... parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase docu ments including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This ...

Page 3: ...any object or body parts into any opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 3 Before You Start Thank you for purchasing a Keys exercise bicycle This quality product you have chosen was designed to meet your nee...

Page 4: ...4 4 30 31 1 3 9 2 10 5 24 24 PART PART NO CONSOLE 5 HANDLEBAR 10 CONSOLE TUBE 2 SEAT 9 SEAT POST 3 FRAME 1 FOOT TUBE 4 ELBOW PADS 24 PEDALS 30 31 5 4 ASSEMBLY PARTS ...

Page 5: ...t bolts Assembly of CardioMax 850 Upright Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING 1 Attach foot tubes 4 to the frame by using the carriage bolts 44 flat washers 50 and cap nuts 45 provided Make sure the foot tube with wheels is assembled onto the front of the unit 6 7 44 9 50 49 3 Adjusting Seat Height Foot Tube with W heels L ...

Page 6: ...nter clockwise and the right pedal by turning clockwise 4 Slide the console tube 2 through the console tube collar 14 15 Connect the computer cable in the console tube to the computer cable in the main frame Attach the console tube 2 to the frame with the locknuts 49 flat washers 50 and screws 56 provided Attach the console tube collar 14 15 to the main frame 1 with screws 57 30 31 2 56 49 50 14 1...

Page 7: ... 2 to the console 5 with the screws 59 provided and already attached to back of the console 5 6 Attach the pulse wires in the handlebar 10 to the wires from the console 5 Connect the handlebar 10 to the console tube with the locknuts 49 flat washers 50 and screws 55 provided Make sure not to pinch any of the pulse wires when connecting the handlebar to the console tube Attach the elbow pads 24 to ...

Page 8: ...7 8 12 13 7 Load your console with the batteries provided Batteries are 4 AA size 8 You have completed the assembly of your new CardioMax bike ...

Page 9: ...XTENSION WIRE 1 29 9mm NUT 2 30 LEFT PEDAL 1 31 RIGHT PEDAL 1 NO PART QTY 32 LEFT CRANK 1 33 RIGHT CRANK 1 34 LOCKING KNOB 1 35 6004 PRECISE BEARING 2 36 608 PRECISE BEARING 1 37 EYEBOLT 2 38 SPRING 1 39 BELT TENSION BRACKET 1 40 ADJUSTMENT CHANNEL 2 41 SENSOR 1 42 IDLER PULLEY 1 43 CRANK CENTRAL CAP 2 44 M8X85mm CARRDIAGE BOLT 4 45 M8 CAP NUT 4 46 M6 LOCKNUT 4 47 6mm HEX NUT 2 48 M10 CAP NUT 2 49...

Page 10: ...NTER Confirming of set values selections and Quick Start function c Increasing and decreasing the set values and resistance during Operation 2 Display There are three displays in the console W1 display window on top W2 display window in middle and W3 last display window at bottom of console a W1 Display every cumulative value including TIME CALORIES DISTANCE SPEED and RPM b W2 1 display profile of...

Page 11: ...et new time value by keys 7 Press ENTER key 8 W2 displays PRESS ENTER TO BEGIN 9 Press ENTER key and start to exercise C HRC program 1 Step 1 to 6 is similar to B but HRC program also requires age and target heart rate 7 Press ENTER key W2 displays ENTER AGE and W1 displays preset age of last operation 8 Set age of exerciser by keys 9 Press ENTER key W2 displays TARGET HART RATE W1 displays preset...

Page 12: ...tain the greatest cardiovascular benefits from your exer cise workout it is important to work within your target heart rate zone The American Heart Association AHA defines this target as 60 75 percent of your maximum heart rate Your maximum heart rate may be roughly calculated by subtracting your age from 220 Your maximum heart rate and aerobic capacity naturally decreases as you age This may vary...

Page 13: ... the exercise intensity that is appropriate for your age and condition MHR Maximum Heart Rate THR Target Heart Rate 220 age maximum heart rate MHR MHR x 60 60 of your maximum heart rate MHR x 75 75 of your maximum heart rate For example if you are 30 years old your calculations will be as follows 220 30 190 190 x 60 114 low end or 60 of MHR 190 x 75 142 high end or 75 of MHR For a 30 year old the ...

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