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avocado smoothie

1 serving (300ml)

200ml white grape juice
10ml lemon juice
50g 

1

2

small avocado, stoned,

peeled and chopped into 6 pieces.
60g 

1

2

ripe pear, peeled, cored &

chopped into 2cm chunks.  
few drops of Tabasco, optional

1 Place the grape and lemon juice,

avocado and pear into the mug

2 Switch to ‘high’ for 20 seconds.

beetroot buzz

1 serving (250ml)

50ml freshly squeezed orange juice
100ml apple juice
15g carrot, grated.
5g fresh root ginger, peeled &
grated.
50g cooked fresh baby beetroot, cut
into 2cm chunks.

1 Add the orange and apple juice to

the mug. Then add the carrot, ginger
and beetroot.

2 Switch to ‘low’ for 5 seconds, then

‘high’ for 25 seconds.

carrot and coriander
soup

200g carrot cut into 12mm cubes
300ml water
small knob of butter
1 small onion finely chopped
5ml ground coriander
salt and pepper
stock

1 Place the carrot and water into the

travel mug.

2 Fit the blade assembly and then

process for 20 seconds on high
speed.

3 Melt the knob of butter in a pan, add

the onion and fry until soft.

4 Add the carrot/water mixture,

coriander and seasoning. Simmer
the soup until cooked. Adjust the
seasoning as necessary and add
extra stock if required.

7

Summary of Contents for Smoothie 2GO SB056

Page 1: ...Kenwood Limited New Lane Havant Hampshire PO9 2NH UK www kenwoodworld com 18790 2 ...

Page 2: ...SB050 series ...

Page 3: ...U N F O L D ...

Page 4: ... ...

Page 5: ...er blend hot ingredients or drink any hot liquids from the travel mug When drinking through the lid take care that the drink is smooth Some experimentation may be necessary to achieve the desired result particularly when processing firm or unripened foods as you may find that some ingredients remain unprocessed Always take care when handling the blade assembly and avoid touching the cutting edge o...

Page 6: ...n fresh yoghurt milk and fruit juices These can be placed into the mug to the level marked max capacity 3 Hold the underside of the blade unit and lower it onto the mug blades down turn clockwise to lock 4 Shake to disperse the ingredients 5 To fit the assembled mug to the power unit turn the mug upside down and line up the tabs on the mug with the grooves in the power unit and then turn clockwise...

Page 7: ...Never blend more than the max capacities marked on the mug When the dispensing lid is fitted always keep the travel mug upright care cleaning Always switch off unplug and dismantle before cleaning Never let the power unit cord or plug get wet Always wash immediately after use Don t let food dry onto the mug assembly as this will make cleaning difficult Don t wash any part in the dishwasher power u...

Page 8: ...ruby grapefruit oatie 1 serving 250ml 150ml ruby grapefruit juice 50ml natural wholemilk yoghurt 50g banana cut into 2cm slices 1tbsp porridge oats 1tbsp clear runny honey 1 Add the grapefruit juice and yoghurt to the mug Then add the banana and porridge Shake well before blending 2 Switch to high for 15 seconds Check the sweetness and add the Honey if required nutty banana boost 1 serving 250ml 7...

Page 9: ...the cranberry and apple juice to the mug Then add the berries 2 Switch to high for 20 seconds ice cool fruity 1 serving 300ml 2 ice cubes 100ml orange Juice 50g 1 2 kiwi fruit cut into 2cm pieces 75g strawberries hulled and halved 1 Add the ice cubes and orange juice to the mug Then add the kiwi fruit and strawberries 2 Switch to low for 5 seconds then high for 20 seconds summer fruit smoothie 1 s...

Page 10: ...by beetroot cut into 2cm chunks 1 Add the orange and apple juice to the mug Then add the carrot ginger and beetroot 2 Switch to low for 5 seconds then high for 25 seconds carrot and coriander soup 200g carrot cut into 12mm cubes 300ml water small knob of butter 1 small onion finely chopped 5ml ground coriander salt and pepper stock 1 Place the carrot and water into the travel mug 2 Fit the blade a...

Page 11: ...8 ...

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