Kamagon Kamagon Ball 9", Owner'S Manual

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THe compleTe FITness lIFesTyle plan
Fitness is a way of life. Good nutritional habits, a healthy lifestyle and cutting-edge exercise
programs help everyone — from grandparents who want the ability to play with their
grandchildren, to the baby boomer who wants a better quality of life, all the way to elite
athletes who want to improve their game.
There are numerous components to fitness, but there are not many products that are effective
in all these areas. The Kamagon Ball® is the first product of its kind. There are numerous
stability products on the market, but they all serve primarily as a base on which to stand, sit or
lie down. The Kamagon Ball® offers hundreds of fun, safe, full-body exercises that can benefit
everybody, whatever their fitness goals.
You also should incorporate additional cardiovascular exercise, stretching and healthy
nutritional habits to enhance your fitness program.
ALWAYS CONSULT WITH A PHYSICIAN before starting an exercise program or nutritional
program to make sure it’s right for you. When you incorporate a healthy nutritional program and
follow a well-rounded exercise routine, you will reach your goals.
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