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If you have any questions whatsoever regarding your iReliev

®

 Hot & Cold Gel Pack, please contact your 

reseller or ExcelHealth Inc. at 855-723-2582 or visit www.iReliev.com.

Hot and Cold Therapy Gel Pack

Instructions

For Hot Therapy:

Place the gel pack fl at in the microwave and set the power level to high. In a 

700 − 800 watt microwave, heat the gel pad no more than 50 seconds. To heat 

without a microwave, place the gel pack in a large bowl and pour boiling water 

over it. Keep the gel pad submersed in the water for a minimum of 2 minutes to 

have it heated suffi ciently. Use rubber coated or wooden tongs to remove the gel 

pad and reduce the risk of puncture.

For Cold Therapy:

Place the gel pack in a freezer for a minimum of one hour before use. Keep the 

gel pack in the freezer longer for colder and longer therapy sessions. To be able to 

use your Hot & Cold Therapy Gel Pack for an emergency, keep it in a freezer when 

it’s not in use, so it’s always ready for immediate use.

Storage

Keep the gel pad away from extreme heat and open fl ames. Store in a dry place at 

room temperature.

Caution

The gel packs can reach very high and low temperatures. Wrap the gel pack in 

a cloth or towel before applying it to bare skin. People with known or suspected 

circulatory problems should not use this gel pack except under the direct 

supervision of a doctor. If the hot or cold therapy becomes uncomfortable, 

remove the gel pack for a few minutes, then re-apply.

Warning

For external use only. Harmful if swallowed. If gel solution is swallowed, drink 

several glasses of water and contact your poison control center immediately. Do 

not puncture outer bag. If the gel pack breaks and the gel comes in contact with 

skin of eyes, fl ush with water immediately and call your physician. Keep out of 

reach of children. Do not mix with combustible materials.

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