User Guide
InvertMate Inversion Table
Page 1: ...User Guide InvertMate Inversion Table...
Page 2: ...r 1 20 Crossheadscrew 6 21 Safetypin 4 22 Drawpin 1 23 SmallWrench 1 24 LargeWrench 1 25 AllenKey 1 26 Knob 1 Important Notice 1 If you have a pre existing medical condition seek advice from your GP b...
Page 3: ...A Insert height adjusting pipe 6 into back pad 5 Insert draw pin 22 and safety pin 21 into the required hole dependant on your height then lock tightly B Insert the U shoulder brace 27 into the hole...
Page 4: ...gainst pull your foot back to the point when your heel reaches your bum Hold this for 10 15 seconds on each leg 5 Sit on the floor and bring both feet into each other so that the soles of your feet me...
