Insportline RW600, User Manual

Page: 14 / 22

14
Console
The console will switch to power saving mode if there is no signal input for more than 4 minutes.
Audio signal:
•
Confirmation of setting is accompanied with audio signal.
o
1 audio signal
– confirmation of settings
o
2 audio signals
– invalid setting
Training data:
The console can calculate and display all values according to exercise status.
•
If PULSE display “P” without heart rate value, then the system can not detect pulse. Please
wear the chest belt correctly. Then the console can detect heart rate.
•
The display shows different data according to the exercise
•
There are different types of exercise that the user can choose.
•
You can choose:
o
In manual mode you don’t need a program to control the exercise.
o
Program exercise (total of 12 programs, user can choose presets programs P01-P12)
o
Heart rate control (HRC)
o
Race program exercise (RACE)
o
User can set up their own exercise program (User program)
Quick start (MANUAL)
Enter MANUAL
– PROGRAM – HRC- RACE – USER the 1HZ will start to flash. Press UP/DOWN
button to select manual and press MODE button to confirm. If the user chose a program, press
RESET button to return to start screen.
Press START/STOP button to start exercise quickly without any setting.
Press UP/DOWN button to fill personal setting, then press MODE button to confirm. Following values
will be displayed:
•
Resistance (1-16)
•
TIME or METERS (can not be setup at the same time)
•
CALORIES
•
PULSE
Press UP/DOWN button to ser value, press MODE to confirm.
Press START/STOP to start exercise.