Insportline Caracas IN 4388 User Manual Download | Manualshive

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User Manual - EN

IN 4388 inSPORTline Elliptical Bike Caracas (KH-831C2)

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Summary of Contents for Caracas IN 4388

Page 1: ...User Manual EN IN 4388 inSPORTline Elliptical Bike Caracas KH 831C2...

Page 2: ...use the exerciser only under adult supervision and be instructed on the correct and proper use of the exerciser The exerciser is not a toy Make sure there is sufficient free space around the exerciser...

Page 3: ...rk out immediately in case of dizziness nausea chest pain or any other physical symptoms In case of doubt consult your physician immediately o Children disabled and handicapped persons should use the...

Page 4: ...52L 6 7 9 52R 3 7 8 2 6 3 4 6 19 5L 39 24 36L 57 26 61 58 41 33L 43 34 25 36R 34 35 1 79 33R 15 22 78 87 92 29 28 62 10 21L 12 31 11 93 94 60 7 40 32 69 66 7 9 13 75 74 91 14 56 84 47 16 70 83 71 46...

Page 5: ...6 5 1 8 Domed nut M8x1 25x15L 4 37 Flywheel D300 32 1 9 Allen bolt M8x1 25x20L 12 38 Upper foot cap right 80 50 87 2 10 Hanllebar post set 1 39 Side cover D36 16 2 11 Pedal supporting post 2 40 Bolt M...

Page 6: ...T 1 30 Motor 500L 1 58 Blot M6 1 0 15L 16 NO Description Q TY NO Description Q TY 59 Allen blot M8 1 25 50L 1 81 Insert plug D71 5 108L 1 60 Flat washer D21 D8 5 1 5T 4 82 Nylon nut M6 1 6T 1 61 Crank...

Page 7: ...andlebar 1 96 Fixing nut V 1 73 Flat washer D14xD6 5x0 8T 4 97 Sensor cable 1050L 1 74 Left protective cover 2 98 Electrical cable 1000L 1 75 Right protective cover 2 99 Cross screw ST4 2x1 4x20L 4 76...

Page 8: ...K LIST 1 X1 10 2 19 D22 D8 5 1 5T D15 4 D8 2 2T M8 1 25 20L D14 D6 5 0 8T 6 7 9 73 X1 X1 X1 X1 X1 X1 X8 X20 X14 X4 X2 M8 1 25 100L 17 18 M8 1 25 8T ST4 15L 63 X2 72L 72R X4 27 X1 20 M6 1 45L X4 8 X4 1...

Page 9: ...15L 3 4 6 7 19 6 8 Step 1 1 x4 A 13 15 1 Assemble the front stabilizer 2 and rear stabilizer 19 onto the main frame 1 by using the Allen bolt 3 the curved washer 6 the spring washer 7 and the domed n...

Page 10: ...D6 5 0 8T B x4 11 a 21R 11 73 77 1 Assemble the left and right pedal 21L 21R on the pedal supporting post 11 by using the square neck bolt 20 flat washer 73 and knob 77 like fig a b 2 3 optional posi...

Page 11: ...puter cable 29 30 like fig c 3 Insert the handlebar post 10 on the main frame and tighten it like fig e by using the curved washer 6 the spring washer 7 and the Allen bolt 9 Place down the upper prote...

Page 12: ...p 4 76 64 M5 10L x4 D 64 29 27 103 12 1 Connect the computer cable 29 with the computer 64 and then fix the computer 64 on the front post 10 by using the screws 76 2 Plug the adaptor and test the ches...

Page 13: ...5 1 5T D15 4 D8 2 2T M8 1 25 100L 18 7 64 65 13 15 12 1 Assemble the left and right fixed handlebar 72L 72R on the front post 10 by using the Allen bolt 17 the curved washer 6 the spring washer 7 and...

Page 14: ...12 1 Assemble the rear computer bracket 67 and front computer bracket 68 on the front post 10 by using the cross screw 63 and the round cross screw 90 2 Assemble the bottle holder 102 on the front pos...

Page 15: ...n If training with preset Time Time will count down from preset to 00 00 Each preset increment or decrement is 1 minute between 01 00 to 99 00 SPEED Displays current training speed Maximum speed is 99...

Page 16: ...SELECT USER user may press mode to enter into user selection mode Use joggle wheel to select U1 to U4 and press MODE for confirmation And then preset user information for SEX AGE HEIGHT and WEIGHT 3...

Page 17: ...tart counting up from zero After enter into MANUAL mode user may set up TIME DISTANCE CALORIES PULSE RESISTANCE LEVEL by follow flashing windows and press START STOP to start workout All values will s...

Page 18: ...d in 20 00 which is not adjustable Press START STOP to start workout and racing with PC After start TIME will start counting down the runway animation will follow user s RPM input User need to follow...

Page 19: ...d in 20 00 which is not adjustable User may press START STOP button to start workout After start TIME will start counting down the runway animation will follow user s RPM input User need to follow PC...

Page 20: ...ng UP DOWN button and press MODE The monitor will calculate preset heart rate value automatically according to your age setting Screen will show heart rate percentage 55 75 90 and TARGET You may selec...

Page 21: ...value from 10 to 350 Pressing START button to start training After start Level is adjusted according to RPM to reach the setting WATT WATT setting WATT 25 user need to slow down WATT setting 25 WATT...

Page 22: ...ituation E 1 When you see this indication it means you did not put your thumb properly on the conductor Please try again E 4 When you see this indication it means the BODY FAT advice is exceeded the a...

Page 23: ...ction display will stop except TIME starts counting down from 00 60 to 00 00 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 is the best F6 is the worst User may keep exerc...

Page 24: ...r save mode all setting and exercise data will stored until user start exercise again 3 When computer act abnormal please plug out the adaptor and plug in again 4 If cables between computer and servo...

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