Insportline Alfan User Manual Download Page 4

 

 

IMPORTANT NOTES 

 

Assemble  the  exerciser  as  per  assembly  instructions  and  be  sure  to  only  use  the  structural 

parts  provided  with  the  exerciser  and  designed  for  it.  Prior  to  the  assembly,  make  sure  the 
contents  of  the  delivery  are  complete  by  referring  to  the  parts  list  of  the  assembly  and 
operating instructions. 

 

Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If 

you  wish  to  protect  the  place  particularly  against  pressure  points,  contamination,  etc.,  it  is 
recommended to put a suitable, non-slip mat under the exerciser. 

 

The general rule is that exercisers and training devices are no toys. Therefore, they must only 

be used by properly informed or instructed persons. 

 

Stop your work-out immediately in case of dizziness, nausea, chest pain or any other physical 

symptoms. In case of doubt, consult your physician immediately. 

 

Children, disabled and  handicapped persons should use the exercise  only under supervision 

and in presence of another person who may give support and useful instructions. 

 

Be sure that your body parts and those of other persons are never close to any moving parts 

of the exerciser during its use. 

 

When  adjusting  the  adjustable  parts,  make  sure  they  are  adjusted  properly  and  note  the 

marked, maximum adjusting position, for example of the saddle support, respectively. 

 

Do not work out immediately after meals! 

 

Summary of Contents for Alfan

Page 1: ...USER MANUAL EN IN 19886 Spinning Bike inSPORTline Alfan...

Page 2: ...4 PRODUCT DESCRIPTION 5 PARTS LIST 6 ASSEMBLY 8 CONSOLE 12 Displays 12 Buttons 12 BATTERIES 13 USE 13 CORRECT BODY POSTURE 13 MAINTENANCE 14 STORAGE 14 IMPORTANT NOTICE 14 ENVIRONMENT PROTECTION 14 TE...

Page 3: ...ound the exerciser when you set it up at least 0 6 m To avoid possible accidents do not allow children to approach the exerciser without supervision since they may use it in a way for which it is not...

Page 4: ...s that exercisers and training devices are no toys Therefore they must only be used by properly informed or instructed persons Stop your work out immediately in case of dizziness nausea chest pain or...

Page 5: ...5 PRODUCT DESCRIPTION 1 Resistance 2 Seat 3 Seat height adjustment 4 Pedals 5 Leveling 6 Handlebars 7 Handlebars height adjustment 8 Flywheel 9 Front stabilizer...

Page 6: ...6 PARTS LIST NO Picture Name Qty 1 Main frame 1 2 Rear stabilizer 1 3 Front stabilizer 1 4 Seat 1 5 Seat post 1 6 Seat holder 1 7 Handlebar 1 8 Handlebar post 1...

Page 7: ...7 9 Pedals R L 1 set 10 L shaped lock pin 1 11 Big washer 1 12 Display holder 1 13 Display 1 14 End cap 4 15 Small washer 8 16 Bold 4 17 Allen key 1 18 Wrench 1 19 Knob 2...

Page 8: ...ssembly with two adults persons Step 1 Lift rear part of Main frame 1 and connect Rear stabilizer 2 with two Screws 16 two Washers 15 and two Nuts 14 Step 2 Lift front part of Main frame 1 and connect...

Page 9: ...Frame 1 Then set the desired height Then screw in the tightening knob so that the Seat post 5 is firmly secured Step 4 Attach the Seat holder 6 as shown Secure the Seat support 6 with the L shaped lo...

Page 10: ...ert the Handle post 8 into the Main Frame 1 Set the desired handle height Then secure the handle with the knob Step 7 Attach the Handlebar 7 to the Handlebar post 8 with the 4 Hexagonal Screws 21 Step...

Page 11: ...tep 11 The right pedal 9 R is marked R Use a wrench to attach the pedal clockwise to the right crank The left pedal 9 L is marked L Use a wrench to attach the pedal counterclockwise to the left crank...

Page 12: ...turn off if no signal is received for 4 min 2 Reset The console can be reset if you replace the battery or hold the MODE button for 3 seconds 3 Scan or lock You can choose to Scan or Lock displayed f...

Page 13: ...ted in an appropriate and regular exercise At the beginning of the exercise the number of burned calories may seem low but regular and appropriate exercise is the key to achieving the best results Exe...

Page 14: ...eathing or other health problems during exercise immediately stop the exercise If the pain persists contact your doctor immediately This spinning bike is not suitable as a professional or medical purp...

Page 15: ...ficient tightening of pedals and cranks Improper maintenance Mechanical damages Regular use e g wearing out of rubber and plastic parts moving mechanisms joints etc Unavoidable event natural disaster...

Page 16: ...s unless a longer period has been agreed upon The day when the repaired or exchanged Goods is handed over to the Buyer is considered to be the day of the Warranty Claim settlement When the Seller is n...

Reviews: