Inspire M4 Inspire Assembly & Operation Manual Download Page 1

 
 
 
 

 

 

 

 

ASSEMBLY & OPERATION MANUAL 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

RECORD SERIAL NUMBER HERE 

 
 
 
 
 

www.inspirefitness.net

                 by Health In Motion LLC                          10-31-07 

 

 

Summary of Contents for M4 Inspire

Page 1: ...ASSEMBLY OPERATION MANUAL RECORD SERIAL NUMBER HERE www inspirefitness net by Health In Motion LLC 10 31 07...

Page 2: ...ts list included in this manual to verify that all parts are accounted for before assembly If any parts are missing contact the retailer of this home gym for replacement parts Or call Inspire Fitness...

Page 3: ...nt Safety Instructions 1 Tools Required 1 Parts Hardware List 2 Hardware Chart 4 Cable Chart 6 Assembly Instructions 7 Decal Reference 36 Decal Placement 38 Accessories 39 General Maintenance Informat...

Page 4: ...ibed in this Operation Manual or the exercise chart Do not use attachments not recommended by the manufacturer Do not hang from press arm The press arm is not designed to support human weight Make sur...

Page 5: ...t Beam Wt Stack 1 41 Seat Base 2 13 Top Beam Tube Left 1 42 Weight Pin 1 14 Top Beam Tube Right 1 43 Aluminum Endcaps 4 15 Top Beam Plate Left 1 44 Rubber Donut 2 16 Top Beam Plate Right 1 45 Foam Rol...

Page 6: ...6 x 2 L 1 29 3 8 16 Thin Locknut 6 9 Bolt 3 8 16 x 2 1 4 L 4 30 1 2 13 Locknut 4 10 Bolt 3 8 16 x 2 1 2 L 6 31 1 2 13 Thin Locknut 4 11 Bolt 3 8 16 x 2 3 4 L 10 32 1 2 13 Jam Nut 1 12 Bolt 3 8 16 x 3...

Page 7: ...1 2 Washer Lg O D 1 2 Washer 3 8 Washer 1 2 Washer Sm O D 1 2 Locknut 3 8 Locknut 1 2 Locknut Thin 3 8 Locknut Thin 5 6 Locknut Thin 1 2 DIA Bolt 3 8 DIA Flat Head Bolt ACTUAL PARTS MAY BE SMALLER OR...

Page 8: ...U Bracket Cable End Cable Adaptor Bushing Sleeve Spring Clip Weight Pin Allen Wrench Cable End ACTUAL PARTS MAY BE SMALLER OR LARGER THAN SHOWN Barrel Spacer Coil Sping HARDWARE CHART Page 5...

Page 9: ...CABLE COLUMN CABLE P13 0275 LEG EXTENSION CABLE P13 0279 LEFT PRESS ARM CABLE P13 0278 RIGHT PRESS ARM CABLE P13 0277 UPPER CABLE P13 0276 CABLE CHART Page 6...

Page 10: ...ASSEMBLY INSTRUCTIONS Page 7...

Page 11: ...8 x 3 Hex Bolts Note Use Bolts for Alignment Only Two 3 8 Flat Washers Step 2 Attach Brace to Main Upright using One 3 8 x 2 Hex Bolt Two 3 8 Flat Washers Finger Tighten Only One 3 8 Lock Nut Step 3...

Page 12: ...e Rod Mount to Base Assembly using Two 3 8 x 4 Hex Bolts Four 3 8 Flat Washers Two 3 8 Lock Nuts Step 6 Attach Cable Column Lower Mount to Rear Base Assembly using One 3 8 x 2 Hex Bolt Three 3 8 Flat...

Page 13: ...Column One 1 Hex Bolt Three 3 8 Flat Washers Wrench Tighten Bolts One 3 8 Lock Nut Step 8 Install Slider Assembly onto Cable Column and lock position with Pop Pin Step 9 Attach Cable Column to Cable...

Page 14: ...Step 10 Attach Cable Column Upper Mount to Cable Column and Top Beam Track using One 3 8 x 3 Hex Bolts Two 3 8 x 2 Hex Bolt Six 3 8 Flat Washers Wrench Tighten Bolts Three 3 8 Lock Nuts Page 11 Cable...

Page 15: ...Guide Rod Mount using Two 3 8 x 2 Hex Bolts Four 3 8 Flat Washers Wrench Tighten Bolts Two 3 8 Lock Nuts Step 12 Attach Shroud Plate and Guide Rod Spacer Plate using Two 3 8 x 2 Hex Bolts Wrench Tigh...

Page 16: ...to Weight Stack Step 14 Attach Pulley Yoke to Selector Stem verify that bolt is threaded completely into Selector Stem with Lock Nut on Pulley facing towards front using Wrench Tighten Jam Nut One 1 2...

Page 17: ...in Upright and Top Beam Track using Note Position Guide Rods in back of Guide Rod Mount Bracket as shown Three 3 8 x 2 Hex Bolts Six 3 8 Flat Washers Wrench Tighten Bolts Three 3 8 Lock Nuts Page 14 M...

Page 18: ...ds in back of Guide Rod Mount Bracket as shown Two 3 8 x 1 Hex Bolts Four 3 8 Small OD Washers Wrench Tighten Bolts Two 3 8 Thin Lock Nuts Step 17 Attach Shroud Mount to Support Beam using One 3 8 x 2...

Page 19: ...am Track Arms using Four 3 8 x 3 Hex Bolts Eight 3 8 Flat Washers Four 3 8 Lock Nuts Note INSPIRE logo face outwards Wrench Tighten Bolts Step 19 Slide Coil Spring onto Top Beam Track Arm pin align Tr...

Page 20: ...21 Attach Press Arm Mounts Left Right to Main Upright using One 1 2 x 9 Hex Bolt Two 1 2 Flat Washers One 1 2 Lock Nut Note Index Plates Face Outward Wrench Tighten Bolt Step 22 Attach Press Arms Lef...

Page 21: ...2 x 4 Hex Bolt Two 1 2 Flat Washers One 1 2 Lock Nut Wrench Tighten Bolts Do Not Over Tighten Assembly Should Move Freely Step 25 Attach Leg Extension Arms to Seat Frame Assembly using One 1 2 x 4 He...

Page 22: ...Mount Link thru cut out until hole and stop pin engage as shown Step 28 Insert Coil Spring onto handle pin then attach Seat Mount to Seat Frame using One 1 2 x 4 Hex Bolt Two 1 2 Flat Washers One 1 2...

Page 23: ...ck Pad Link using One 3 8 x 4 Hex Bolt Two 3 8 Flat Washers One 3 8 Lock Nut Wrench Tighten Bolts Do Not Over Tighten Assembly Should Move Freely Step 31 Attach Back Pad Tilt Selector to Seat Frame us...

Page 24: ...slide dust cover over Pop Pin using Wrench Tighten Pop Pin One Pop Pin Cable Step 34 Attach Seat Base to Seat Mount using Two 3 8 x 1 Hex Bolts Wrench Tighten Bolts Two 3 8 Flat Washers Step 35 Attach...

Page 25: ...tach Seat Base to Seat Frame Assembly using Two 3 8 x 1 Hex Bolts Wrench Tighten Bolts Two 3 8 Flat Washers Step 37 Attach Lower Back Pad Assembly to Seat Frame Assembly using Two 3 8 x 1 Hex Bolts Wr...

Page 26: ...ring clip to the U Bracket using a 5 16 x 1 Shoulder Bolt and 5 16 Lock Nut One 5 6 x 1 Shoulder Bolt One 5 16 Lock Nut One Plastic Ball One U Bracket One Spring Clip Make sure that the cable is route...

Page 27: ...cable end into the side of the U Bracket Finally attach a spring clip to the U Bracket using a 5 16 x 1 Shoulder Bolt and 5 16 Lock Nut One 5 6 x 1 Shoulder Bolt One 5 16 Lock Nut One Plastic Ball One...

Page 28: ...g using One 3 8 x 5 Hex Bolt Two 3 8 Small OD Washers Step 43b Route the Press Arm Cable as Pulley 1 is attached to Press Arm Mount route cable around Pulley 2 route cable as Pulley 3 is attached to P...

Page 29: ...Floating Pulley Bracket to end of Press Arm Cable with Cable Adapter Attach Pulley 8 to Floating Pulley Bracket Assembly using One 3 Pulley One 3 8 x 2 Hex Bolt Two 3 8 Flat Washers One 3 8 Lock Nut W...

Page 30: ...right and secure Jam Nuts Route cable thru Floating Pulley Bracket Assembly around Floating Pulley Pulleys 7 6 and 5 One 3 Pulley One 3 8 x 3 Hex Bolt Two 3 8 Flat Washers One 3 8 Lock Nut Wrench Tigh...

Page 31: ...y sliding end of cable thru slot of Cable End then slide Bushing into Cable End using One 3 8 x 2 Hex Bolt One 3 8 x 2 Flat Head Bolt Three 3 8 Flat Washers Two 3 8 Lock Nuts Wrench Tighten Bolts Step...

Page 32: ...e by sliding one plastic ball onto the end of the cable Next slide the cable end into the side of the U Bracket Finally attach attach a spring clip to the U Bracket using a 5 16 x 1 1 4 Shoulder Bolt...

Page 33: ...end of cable thru slot of cable end then slide Bushing into cable end attach to Leg Extension Arm with Hex Bolts and small OD Washers on each side of Bushing as shown using Two 3 8 x 2 Hex Bolts Four...

Page 34: ...ashers Wrench Tighten Bolts with 6mm Allen Wrench Step 54 Attach Shroud Plate to Cable Column Lower Mount using One Shroud Plate Two 3 8 x 2 Hex Bolts Wrench Tighten Bolts Two 3 8 Flat Washers Page 31...

Page 35: ...seals firmly to the velcro rim on the Shroud Plate Next Do the same for the bottom of the fabric shroud around the bottom shroud plate Be sure to pull tight as fabric shroud is wrapped If ripples app...

Page 36: ...Step 56 Attach D Handle Lat Straps to end of Upper Cable with spring clips as shown Step 57 Attach D Handle Ab Straps to end of Cable Column Cable with spring clips as shown Page 33 STEP 56 STEP 57...

Page 37: ...nds This will seat the cables into the pulleys and prepare the gym for Step 58 Step 58 Eliminate cable slack by adjusting Press Arm Bumper counter clockwise Wrench Tighten Jam Nut Step 59 Adjust Float...

Page 38: ...Floating Pulley Bracket Assembly then Wrench Tighten Jam Nut Step 62 Eliminate cable slack by adjusting Leg Extension Bumpers counter clockwise Wrench Tighten Jam Nut Page 35 STEP 62 STEP 61 Leg Exten...

Page 39: ...DECAL REFERENCE PAGE 36...

Page 40: ...DECAL REFERENCE PAGE 37...

Page 41: ...40 Bottom of Upright Behind Pulleys NOTICE on side of upright behind back pad 40 x 170 Inspire logo on outside faces of the top beam plates 127mm x 38mm WARNING Use only genuine INSPIRE replacement p...

Page 42: ...cardio or by doing a light set of each exercise before going to heavier weights 2 Control the weight Always work with a weight that you can handle through a full range of motion Slow and steady movem...

Page 43: ...me out Periodically inspect the cables and cable ends for splitting cracking or fraying Also watch for bulging or flat areas in the cable Immediately replace cables at the first signs of damage or wea...

Page 44: ...EKLY Inspect Cables and their Fittings WEEKLY Inspect All Decals 3 MONTHS Inspect All Nuts and Bolts Tighten if Needed 3 MONTHS Lubricate Seat Sleeves and all Plastic Slides 3 MONTHS Clean and Wax All...

Page 45: ...uments including the date of purchase Model and Serial Number Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Warranty Conditions and Exceptions...

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