iFIT PRO-FORM TRAINER 9.0 User Manual Download Page 1

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USER’S MANUAL

proform.com

Model No. PFTL69921.2
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

To register your product and
activate your warranty today,
go to my.proform.com.

For service at any time, go to
support.proform.com.

Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CUSTOMER CARE

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Summary of Contents for PRO-FORM TRAINER 9.0

Page 1: ...activate your warranty today go to my proform com For service at any time go to support proform com Or call 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store R...

Page 2: ...warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal...

Page 3: ...t a time 13 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and w...

Page 4: ...ssembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill make sure t...

Page 5: ...UTS 5 all STANDARD SERVICE PLANS...

Page 6: ...t cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front co...

Page 7: ...manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 1 1 2 S...

Page 8: ...nce on the exterior of the treadmill This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and rig...

Page 9: ...2 80 81 C B 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 80 to the front of the Base 88 Next identify the Right Upright 79 Have a second person hold the Right...

Page 10: ...he Screws yet Attach the Left Upright not shown as shown in steps 4 and 5 Note There are no wires on the left side 4 Set the Right Upright 79 on the Base 88 as shown Do not pinch the Upright Wire 80 S...

Page 11: ...6 5 F G H 7 Set the Handrail 72 on the Right Upright 79 Using the inserted the hex key H partially tighten the 5 16 x 1 1 2 Screw 5 do not fully tighten the Screw yet Next start another 5 16 x 1 1 2...

Page 12: ...the Console Base 74 with eight 8 x 1 2 Screws 10 do not overtighten the Screws Then remove and save the four indicated 5 16 x 3 4 Screws 13 10 10 13 13 75 72 9 9 IMPORTANT To avoid damaging the Cross...

Page 13: ...ide together easily and snap into place with an audible click If they do not turn one con nector and try again Then remove the wire tie A from the Upright Wire 11 Set the console assembly K on the Han...

Page 14: ...mly tighten the four 5 16 x 3 4 Screws 13 12 K 13 75 11 11 13 13 Slide the Right Handrail Cover 71 onto the right Handrail 72 and against the console assembly K Then tighten a 8 x 3 4 Screw 11 into th...

Page 15: ...my proform com 2 3 4 2 3 4 15 16 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the f...

Page 16: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 17: ...r features Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session When you use the manual mode you can change the speed and i...

Page 18: ...TTINGS on page 25 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will...

Page 19: ...then touch Update The console will check for firmware updates See step 5 on page 25 for more information 5 Calibrate the incline system First touch the menu button three horizontal lines symbol touch...

Page 20: ...utton the speed setting will change in increments of 0 5 mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting 4 C...

Page 21: ...e It may take a few moments for the console to be ready for use 2 Select the home screen or the workout library When you turn on the power the home screen will appear after the console boots up If you...

Page 22: ...ht In addition if you manually change the speed or incline during the workout the num ber of calories you burn will be affected To pause the workout simply touch the screen and touch the pause symbol...

Page 23: ...r workout Note If you want to start and end the workout at the same point use the Close Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mis...

Page 24: ...en to enter your username and password To switch users within your iFit account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associ ated with the accoun...

Page 25: ...ent Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Se...

Page 26: ...orks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list of networks appears touch the desired ne...

Page 27: ...exer cise helping you to reach your personal fitness goals To purchase a wearable heart rate monitor please see the front cover of this manual Note The console is compatible with all Bluetooth Smart h...

Page 28: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the eq...

Page 29: ...re moving the treadmill fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame A and one...

Page 30: ...ions described on page 16 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to...

Page 31: ...high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative Such...

Page 32: ...and does not respond reset the console to the factory default settings IMPORTANT Doing this will erase all the custom settings you have made to the console Resetting the console requires two people F...

Page 33: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 34: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 35: ...ecal 42 1 Rear Roller 43 1 Walking Platform 44 1 Walking Belt 45 2 Belt Guide 46 1 Front Roller Pulley 47 2 3 8 Pin 48 2 9 32 Plastic Bushing 49 1 Controller Plate 50 4 Plastic Tie 51 1 Latch Plate 52...

Page 36: ...17 34 25 15 27 17 48 47 19 29 36 23 45 50 29 19 89 29 19 53 29 19 19 29 54 11 14 56 15 42 36 25 19 29 11 41 51 19 29 19 29 43 39 19 23 29 36 44 45 38 46 47 27 49 30 22 27 25 27 48 25 36 15 11 14 55 19...

Page 37: ...37 36 36 61 20 36 32 60 59 62 58 11 11 11 11 11 35 11 35 57 11 35 11 11 11 11 11 11 69 11 68 11 11 11 65 62 66 67 27 36 64 21 63 59 60 32 EXPLODED DRAWING B Model No PFTL69921 2 R0521B...

Page 38: ...6 4 14 84 37 82 87 81 81 16 60 80 12 36 82 12 36 14 84 83 14 79 37 6 88 87 4 6 2 82 60 6 3 16 72 80 13 7 5 7 7 8 9 70 1 76 72 18 71 18 5 13 7 78 52 11 11 11 11 9 8 75 9 11 11 EXPLODED DRAWING C Model...

Page 39: ...39 11 24 28 28 28 28 28 26 73 28 11 11 11 10 10 10 10 86 11 85 31 74 11 11 10 10 11 EXPLODED DRAWING D Model No PFTL69921 2 R0521B...

Page 40: ...irect special or consequential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or prof...

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