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21

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand

as shown. Using your left hand, pull the latch knob to the
left and hold it. Pivot the treadmill down until the frame is
past the pin. Slowly release the latch knob.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame
to the floor. CAUTION: To decrease the possibility of
injury, bend your legs and keep your back straight.

2

Latch

Knob

Pin

Catch

Open

1

Summary of Contents for PRO-FORM MX 640

Page 1: ...or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER...

Page 2: ...MBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover No...

Page 3: ...450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge suppressor see your local PROFORM dealer or call 1 800 999 3756 and order part number 146148...

Page 4: ...orming the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the proc...

Page 5: ...00 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the...

Page 6: ...xtension Leg is turned so the Base Pad 97 is on the bottom Next tip the treadmill to the other side and insert the other Extension Leg not shown in the same way Lower the side of the treadmill so that...

Page 7: ...Screws 101 the Latch Assembly 9 and the Latch Spacer Reattach the Latch Assembly with the two Screws Make sure that the latch pin engages the Catch 76 110 82 87 4 Insert a Handrail Extension 85 into...

Page 8: ...Foot 59 on the treadmill If the left Rear Foot touches the floor go to step 8 If there is a space between the left Rear Foot and the floor follow the instructions below Hold the treadmill firmly with...

Page 9: ...ounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinan...

Page 10: ...om CD programs but add the excitement of working out with a class and an in structor the hottest new trend at health clubs With the treadmill connected to your computer you can also go to our new Web...

Page 11: ...e speed of the walking belt as desired by pressing the SPEED and buttons To change the speed setting quickly press the QUICK SPEED buttons Note After the buttons are pressed it may take a moment for t...

Page 12: ...etric kilo meters will appear in the display Press the SPEED button to change the unit of mea surement When the desired unit of measurement is selected remove and then reinsert the key Note To reset t...

Page 13: ...ine setting are pro grammed for each segment When only three sec onds remain in the first segment a series of tones will sound and the treadmill will automatically ad just to the speed and incline set...

Page 14: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 15: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Page 16: ...OR COMPUTER on page 14 Note To purchase iFIT com CD s or to pur chase iFIT com videocassettes call toll free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video Note The instructions...

Page 17: ...ayer or VCR When the CD or video program is completed the walking belt will stop and the TIME display will begin to flash Note To use another CD or video program press the STOP button or remove the ke...

Page 18: ...he foot rails Find the clip attached to the key and slide the clip onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move...

Page 19: ...the console and the displays and indicators on the console will automatically light in a preset sequence although the buttons on the console will not operate If a d ap pears in the CALS FAT CALS PULSE...

Page 20: ...ith the hole in the catch Insert the latch pin into the catch Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a mat under the treadmill K...

Page 21: ...he left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop...

Page 22: ...uit breaker wait for five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on posi tion PROBLEM The power turn...

Page 23: ...g belt is centered b If the walking belt has shifted to the right first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjust ment bolt counterclockwise and...

Page 24: ...is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand o...

Page 25: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 26: ...26 NOTES...

Page 27: ...FIT com Module 70 1 Catch 71 1 Walking Platform 72 5 8 Cable Tie 73 1 Jack 74 1 Motor Tension Bolt 75 2 Foot Rail Insert 76 14 Small Screw 77 1 Console 78 1 Ground Washer 79 4 Long Screw 80 1 iFIT com...

Page 28: ...2 39 40 92 33 43 42 32 68 44 45 46 41 71 55 68 44 101 101 47 45 46 47 47 62 53 54 59 60 62 61 64 65 60 59 47 63 57 67 51 66 36 65 36 68 68 12 75 75 37 74 37 81 98 93 88 76 76 11 37 25 58 101 62 30 16...

Page 29: ...46 116 50 89 46 46 46 113 120 103 30 97 101 96 97 101 83 83 82 101 76 101 94 101 91 99 62 72 105 76 34 23 80 73 20 108 107 85 76 90 76 10 79 79 118 101 119 101 119 95 103 95 114 114 104 104 97 101 97...

Page 30: ...of of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abno...

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