ICON NordicTrack FREESTRIDE TRAINER FS9i User Manual Download Page 1

USER’S MANUAL

Model No. NTEL71613.1

Serial No.                                  

Write the serial number in the space 

above for reference.

www.nordictrack.com

To register your product and 

activate your warranty today, go 

to www.nordictrackservice.com/

registration.

For service at any time, go to 

www.nordictrackservice.com.

Or call 1-800-TO-BE-FIT

(1-800-862-3348)

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

ACTIVATE YOUR 

WARRANTY

CUSTOMER CARE

    CAUTION

Read all precautions and instruc-

tions in this manual before using 

this equipment. Keep this manual 

for future reference.

Serial 

Number 

Decal

All manuals and user guides at all-guides.com

Summary of Contents for NordicTrack FREESTRIDE TRAINER FS9i

Page 1: ...egistration For service at any time go to www nordictrackservice com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WAR...

Page 2: ...ITOR 12 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 30 PART LIST 32 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANT...

Page 3: ...loor or carpet from damage place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the e...

Page 4: ...4 All manuals and user guides at all guides com...

Page 5: ...5 all STANDARD SERVICE PLANS All manuals and user guides at all guides com...

Page 6: ...nual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal a...

Page 7: ...nd of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included...

Page 8: ...ked L or Left and right parts are marked R or Right To identify small parts see page 7 In addition to the included tool s assembly requires the following tools one Phillips screwdriver two adjustable...

Page 9: ...Outer Shields 21 23 in the same way 4 Attach Pillar Covers A and B 29 30 around the Lower Pillar 48 with two M4 x 16mm Screws 98 3 4 98 98 29 48 30 142 5 5 Press the Upper Pillar Cover 26 onto the Le...

Page 10: ...me way 6 9 132 5 7 7 Rotate the Right Upper Body Arm 7 into the vertical position Attach the Right Upper Body Arm 7 to the Right Leg 5 with an M8 x 45mm Bolt 124 and an M8 Locknut 123 See the inset dr...

Page 11: ...Accelerometer Wire 138 9 Tip Avoid pinching the wires Attach the Upper Neck Cover 17 to the Upper Bridge Cover 16 with an M4 x 16mm Screw 98 4 125 98 17 16 3 2 141 12 Avoid pinching the wires Avoid pi...

Page 12: ...r below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soap Then wipe the sensor w...

Page 13: ...be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a quali fie...

Page 14: ...e elliptical hold the handlebars and step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals...

Page 15: ...Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community Upload your workout results to the iFit cloud and...

Page 16: ...rkout music or audio books with the console sound system while you exercise To turn on the power see this page To learn how to use the touch screen see page 17 To set up the console see page 17 HOW TO...

Page 17: ...our wireless network Note In order to access the Internet download iFit workouts and use some other features of the con sole you must be connected to a wireless network See HOW TO USE THE WIRELESS NET...

Page 18: ...desired display mode simply flick or slide the screen You can also view additional work out information by touching the red boxes on the screen If desired keep your pedaling speed near the tar get cad...

Page 19: ...only to provide motivation Your actual pedaling speed may be slower than the target cadence Make sure to pedal at a speed that is comfort able for you If the resistance level and or incline level for...

Page 20: ...the current segment is too high or too low you can manually override the setting by pressing the Resistance buttons or the Incline buttons If you press a Resistance button you can then manu ally contr...

Page 21: ...ton To view your Workout History touch the Track button To use a set a goal workout touch the Set A Goal button see page 20 Note You can also press one of the iFit buttons on the console Before some w...

Page 22: ...browser To enable or disable the Internet browser first touch the Browser button Next touch the Enable checkbox or the Disable checkbox Then touch the back button on the screen 6 Turn on or turn off...

Page 23: ...and select the desired time zone Then touch the back button on the screen 13 Select an update time To select a time for automatic console updates touch the Update Time button and select the desired t...

Page 24: ...line level and then return to the starting position This will calibrate the incline system Press the Cancel button to return to the maintenance mode When the incline system is calibrated touch the Fin...

Page 25: ...he desired network Note You will need to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wi...

Page 26: ...rowser you must have access to a wireless network including a wireless router 802 11b g n with SSID broadcast enabled hid den networks are not supported To open the Internet browser touch the globe bu...

Page 27: ...the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into an outlet...

Page 28: ...e the screen see step 5 on page 24 HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use see HOW TO LEVEL THE ELLIPTICAL on page 14 INCLINE SYSTEM TROUBLESHOOTING If th...

Page 29: ...racket Then reattach the outer disc to the right outer shield and plug in the power cord HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling even while the resistance is adjusted to...

Page 30: ...is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the int...

Page 31: ...eg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward t...

Page 32: ...r Pillar 48 1 Lower Pillar 49 1 Eddy Mechanism 50 1 Eddy Mechanism Bracket 51 2 Wheel 52 2 Foot 53 2 Leveling Foot 54 1 Reed Switch Bracket 55 1 Clamp 56 1 Reed Switch Wire 57 1 Resistance Cable 58 1...

Page 33: ...rew 126 2 M4 x 10mm Clamp Screw 127 1 Power Cord 128 1 M4 x 10mm Screw 129 1 Idler 130 1 M10 x 18mm Screw 131 1 M10 x 80mm Screw 132 1 Right Pedal Arm 133 2 Outer Pedal Cover 134 4 R16 Bearing 135 1 H...

Page 34: ...96 96 98 98 98 98 98 98 126 98 98 98 98 98 98 98 98 98 98 98 98 107 128 98 98 98 98 98 98 98 98 98 98 99 99 93 95 95 97 97 97 97 97 97 97 100 100 101 101 103 103 103 98 103 103 103 105 105 102 102 104...

Page 35: ...78 73 75 77 86 88 87 90 98 98 98 98 110 110 112 109 139 140 114 114 115 115 137 137 116 117 117 109 109 109 109 111 113 65 109 109 12 5 7 34 36 33 35 88 89 133 143 143 98 98 98 112 124 124 123 20 23 2...

Page 36: ...charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transpo...

Reviews: