Model No. FMRIP11.0 • www.freemotionfitness.com
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious
injury, read all precautions and instructions
before using this product. FreeMotion Fitness
assumes no responsibility for personal injury
or property damage sustained by or through
the use of this product.
1. It is the responsibility of the owner to
ensure that all users of this product are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. Use this product only as described in
this manual and in the accompanying
instructions.
4. Users weighing more than 350 lbs. (159 kg)
should not use this product.
5. Keep children under age 12 and pets away
from this product.
6. Inspect this product before each use. Do
not use this product or try to repair it if it is
damaged.
7. Use this product on a level, non-slip
surface. Make sure that there is adequate
clearance around this product.
8. Each time you adjust the straps, make
sure that the tabs on the clamps are
rmly
gripping the straps (see ADJUSTING THE
ANCHOR STRAP and ADJUSTING THE
EXERCISE STRAP in this manual).
9. Over exercising may result in serious injury
or death. If you feel faint or if you feel pain
while exercising, stop immediately and
cool down.
BEFORE YOU BEGIN
Thank you for selecting the new rip:60™ Club
Suspended Body Weight Trainer. The versatile rip:60
Club Suspended Body Weight Trainer enables users
to perform a wide array of exercises designed to build
muscle, increase core strength, improve
exibility, and
develop stamina.
If you have questions after reading this manual, or if
parts are damaged or missing,
call Customer Care
toll-free at
1-800-201-2109, Mon.–Fri. 8 a.m.–5 p.m.
Mountain Time (excluding holidays).
ATTACHING THE ANCHOR STRAP
Locate a bar that
can support the
weight of the user.
Make sure that the
bar has a smooth
surface that will
not damage the
anchor strap (A).
Next, wrap the
sewn loop on the
anchor strap (A)
over the bar, and
feed the other end
of the anchor strap
through the sewn
loop as shown.
ATTACHING THE SUSPENDED BODY WEIGHT
TRAINER
Twist the knob (B)
on the carabiner
(C) until you can
push the gate (D)
inward.
Next, slide the
anchor strap (A)
and the bracket
(E) onto the cara-
biner (C) as shown.
Then, close the
gate (D) and twist
the knob (B) until
it is tight and you
cannot move the
gate.
A
E
D
C
A
B
