GEAR 1
User manual
Page 1: ...GEAR 1 User manual...
Page 2: ...afeguards Connected fitness system 1 band 13lbs 22lbs 2 bands 26lbs 44lbs 100 pure latex 330 lbs 3 7V 300mAh Li ion Over discahrge protection Overheat protection Over current protection Overcharge pro...
Page 3: ...to do next And with personalized workouts to build muscle burn fat and lose weight faster it s like a personal trainer just way better The HYGEAR app is compatible with iOS 7 and higher Android Jelly...
Page 4: ...A Band 1 1 Carabiner 2 Pulley 3 Band Holder 4 Resistance Adjuster 5 Resistance Band 6 Smart fitness sensor 7 Carabiner B Band 2 C Cuffs D Door anchor E Object anchor F Handles G Double USB cable F G...
Page 5: ...d location services are enabled 5 Open the app and follow the instructions to create your GEAR 1 account 6 Take one band and press the button once to wake the sensor Red and blue lights will start bli...
Page 6: ...Connect Red blinking fast Low battery Green red blinking Charging Green steady Fully charged Active While the app is connected Standby For minutes after the app is closed Sleep When the app is not in...
Page 7: ...er you can 1 Increase or decrease the band s tension shorter for more tension longer for less tension 2 Change the length of the bands to suit your workout space and your exercise needs Do not place t...
Page 8: ...GEAR 1 adjuster Make sure not to stretch the bands more than 3 times their original length to prevent them from snapping or breaking...
Page 9: ...door securely Clip the carabiner on the GEAR 1 to the Door Anchor For a low anchor place the Door Anchor under the door For a middle anchor place the Door Anchor above the door lock For a high anchor...
Page 10: ...you re exercising When using any hinge style door always ensure it s completely closed before starting your workout Check that the door is fully closed and secured by pushing or pulling it before star...
Page 11: ...lustrated according to the exercise instructions You may adjust the size of the loop as needed Please follow the safety guidelines outlined further in this User Manual The ankle straps Wrap the cuffs...
Page 12: ...anchor through the tightest loop on the strap so that it s secure You may need to warp the anchor strap around the object a number of times before clipping the carabiner through to ensure that it s se...
Page 13: ...For higher anchor points wrap the anchor strap around the anchor point once and clip the carabiner into the tightest available loop For lower anchor points wrap the anchor strap around the anchor poi...
Page 14: ...Examples of Exercises Using GEAR 1 Straight body pullover GEAR 1 butterfly 1 Leg deadfit...
Page 15: ...GEAR 1 Pull Over Bicep Curls to Chest Side Plank L Row Examples of Exercises Using GEAR 1...
Page 16: ...upport your body weight Do pull hard on the handles to ensure the are secure before using Do maintain a secure grip when performing exercises using the han Do ensure the carabiners are correctly attac...
Page 17: ...ch GEAR 1 or the power plug with wet hands Don t bend or yank the plug or power cord from the electrical outlet Don t download and install any firmware from an unauthorized provider This may cause GEA...
Page 18: ...te radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will...
Page 19: ...r l Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is...
