TriRing
TriRing in Activity records on the watch display three types of data: steps, moderate to high
intensity activity, and active hours.
1.
Steps: This ring indicates the proportion of your steps to the target step count on the
current day. The default goal is 10,000 steps. You can change the goal settings depending on
your preferences by going to Me > Settings > Goal in the Health app.
(2)
Duration of moderate to high intensity activity (unit: minutes): The default goal is 30
minutes. Your device will calculate the total duration of your moderate to high intensity
activity based on your pace and heart rate intensity.
(3)
Active hours: This ring represents how many hours you have been stood up for
during the day. If you have walked for more than 1 minute in an hour, such as for 1 minute
between 10:00 and 11:00, this hour will be counted as an active hour. Sitting for too long is
harmful for your health. We recommend you stand up once an hour and get at least 12
active hours between 7:00 and 22:00 every day.
Sleep tracking
Wear your device correctly. The device will automatically record how long you are asleep
and identify whether you are in a deep sleep, light sleep, or awake.
•
Open the Health app, touch Devices then your device name, go to Health monitoring >
HUAWEI TruSleep™, and enable HUAWEI TruSleep™. When enabled, the device can
accurately recognize when you fall asleep, wake up, and whether you are in deep or REM
sleep, and provide you with sleep quality analysis and suggestions to help you understand
and improve your sleep quality.
•
If HUAWEI TruSleep™ has not been enabled, the device will track your sleep using the
normal method. When you wear your device during sleep, it will identify the different sleep
stages including the time you fall asleep, wake up, and enter or exit deep/light sleep, and
sync the corresponding data to the Health app.
•
View your sleep data: Open the Health app and touch the Sleep card. You can then view
your daily, weekly, monthly, and yearly sleep data.
Measuring blood oxygen levels (SpO2)
•
To ensure the accuracy of the SpO2 measurement, wear the watch properly and ensure
the strap is fastened. Ensure that the monitoring module is in direct contact with your
skin without any obstructions.
Health
11
