•
During a stress test, wear your watch correctly and keep still. The watch will not test
your stress level when you are doing a workout or when you move your wrist too
frequently.
•
The accuracy of the stress test may be affected if the user has just taken caffeine,
nicotine, alcohol, and some other psychoactive drugs. In addition, it may also be
affected when the user suffers from heart disease or asthma, is exercising, or wears the
watch incorrectly.
Breathing exercises
Breathing exercises can help you relax and improve your mood at work or in day-to-day life.
1
From the home screen press the Up button, swipe until you find Breathing exercises, then
touch it.
2
Set your training duration and breathing rhythm.
3
Wear your watch and keep your arm still. Touch the start icon on the screen and follow
the onscreen instructions to inhale and exhale.
4
After you finish the exercises, you are able to view the training results and the change in
your heart rate on the watch screen.
Activity reminders
When Activity reminder is enabled, your band will monitor your activity throughout the day
in increments (1 hour by default). Your band will vibrate and the screen will turn on to
remind you to take a moment to get up and move around.
To disable Activity reminder, open Huawei Health, touch Devices then your device name,
touch Health monitoring and disable Activity reminder.
•
Your band will not vibrate to remind you to move around if you have enabled Do Not
Disturb on your band.
•
Your band will not vibrate if it detects that you are asleep.
•
Your band will only send reminders between 8:00 AM to noon and from 2:00 to 10:00
PM.
Menstrual cycle predictions
The wearable device can predict your menstrual cycle based on data you have added in the
app and predict your period and fertile window. Cycle Calendar data and reminders can be
viewed on the wearable device, but the data can only be recorded using the Cycle Calendar
quick app in the Huawei Health app.
Health management
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