Elliptical Cross
-
Trainer
&
Exercise Bike
1
Safety Reminders
Note the following precautions before assembling or operating the machine:
1. Assemble the machine exactly as what the descriptions indicate in this User Manual.
2. Check all the screws, nuts and other connections before using the machine for the first time and ensure that
the cross-trainer is in safe condition.
3. Set-up the machine in a dry, level place and keep it away from moisture and/or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of assembly to
avoid dirt, etc. from getting on the floor.
5. Before beginning training, remove all objects within a radius of 2 meters from the machine.
6. Do not use aggressive cleaning detergents to clean the machine, only use the supplied tools or suitable tools
of your own to assemble the machine or repair any parts of machine. Remove drops of sweat from the
machine immediately after finishing training.
7. Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a training
program. The doctor can define the maximum setting (pulse, watts, duration of training, etc.) to which you
may train yourself and can get precise information during training. This machine is not suitable for
therapeutic purpose.
8. Only do training on the machine when it is in correctly working. Use only original spare parts for any
necessary repairs.
9. This machine can accommodate only one person at a time.
10. Wear training clothes and shoes which are suitable for fitness training with the machine. Your training shoes
should be appropriate for the cross-trainer.
11. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training and consult a
doctor.
12. People such as children and handicapped persons should only use the machine in the presence of another
person who can give aid and advice.
13. The power of the machine increases with increasing the speed, and vice-versa. The machine is equipped
with an adjustable knob, which can adjust the resistance.
14. The maximum user’s weight is 250 lbs. Persons whose body weight exceeds this limit should not use this
machine.
