Health management
Sleep tracking
Your band collects sleep data and identifies your sleep status when you wear it while sleeping. It
can automatically detect when you fall asleep and wake up and whether you are in a light or
deep sleep.
Your sleep data for a single day is measured from 8:00 PM the night before to 8:00 PM of that
day for a total of 24 hours. For example, if you sleep11 hours straight, starting from 7:00 PM to
06:00 AM, your band will count the length of time you slept before 8:00 PM towards the first day
and the rest of the time that you slept towards the second day.
Your band will track your sleep using the traditional method if
TruSleep™
has not been enabled.
When you wear your band to sleep, your band will identify the different sleep stages including
the time you fall asleep, wake up, and enter/exit deep sleep, and light sleep, and sync the
corresponding data to the Health app.
Open Health, touch
Devices
then your band name, go to
Health monitoring
>
TruSleep™
.
When enabled, the band can accurately recognize when you fall asleep, wake up, wakefulness,
and whether you are in deep or REM sleep, and provide you with sleep quality analysis and
suggestions to help you understand and improve your sleep quality.
Viewing your sleep data: l Open the Health app, then touch Sleep, to view your daily, weekly,
monthly, and yearly sleep data.
•
Enabling
TruSleep
TM
may reduce the battery life.
•
Device data is refreshed every morning.
•
If you enable
Do not disturb when not wearing
or power off the phones, it will not affect
detection.
Measuring blood oxygen levels (SpO2)
When the band screen is on, press the button to enter the app list, swipe on the screen and
touch
SpO2
to start a SpO2 measurement. The measurement is complete when you see a
screen that says
Test again
near the bottom.
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