BUNGEE BENCH
User’s Manual
BEFORE YOU BEGIN
Thank you for purchasing the versatile Bungee Bench. The Bungee
Bench can be used for a wide variety of upper- and lower-body exer-
cises to sculpt and tone your body in the convenience of your home.
For your safety and benefit, read this manual before using the
Bungee Bench. If you have questions after reading this manual,
please see the back cover of this manual.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions before
using the bungee bench. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of the bungee bench.
1. It is the responsibility of the owner to ensure
that all users of the bungee bench are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The bungee bench is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervision
or instruction about use of the bungee bench
by someone responsible for their safety.
4. The bungee bench is intended for home use
only. Do not use the bungee bench in a com-
mercial, rental, or institutional setting.
5. Keep the bungee bench indoors, away from
moisture and dust. Place the bungee bench on
a level surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there is
enough clearance around the bungee bench to
mount, dismount, and use the bungee bench.
6. Inspect and properly tighten all parts each time
the bungee bench is used. Do not use the bun-
gee bench if any parts are damaged.
7. Keep children under age 13 and pets away from
the bungee bench.
8. The bungee bench should not be used by
persons weighing more than 250 lbs. (113 kg).
9. Use the bungee bench only as described in this
manual and in the included instructions.
10. Always wear eye protection while using the
bungee bench.
11. Always tie loose hair up and out of the way
while using the bungee bench.
12. Always wear athletic shoes for foot protection
while using the bungee bench.
13. Keep hands and feet away from moving parts.
14. When using the backrest, make sure that the
brace is fully inserted into the upper or lower
slots in the catch.
15. When performing standing exercises with one
foot in an ankle strap, always place your other
foot on the bungee bench stabilizer for stability.
16. Over exercising may result in serious injury or
death. If you feel faint, if you become short of
breath, or if you experience pain while exercis-
ing, stop immediately and cool down.
