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Important Safety Precautions
This exercise machine is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or
operate your machine. Note the following safety precautions:
1. Always keep children and pets away from the machine. DO NOT leave children unattended in the
same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms
, STOP
the
workout at once.
CONSULT A PHYSICIAN IMMEDIATELY
.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing
that could become caught in the machine. Running or aerobic shoes are also required when using
the machine.
7. Use the machine only for its intended purpose as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. Do not place any sharp objects around the machine.
9. Persons (including children) with reduced physical, sensory, or mental capabilities, or lack of
experience and knowledge. Disabled persons should
not use the equipment without a qualified
person in attendance.
10. Always warm up with stretching exercises before using the machine to work out.
11. Never operate the machine if the machine is not functioning properly.
12. The maximum user capacity is 100 KGS.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY
FITNESS EQUIPMENT
.