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USER'S MANUAL

Model No. HRTL14910 

Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

Write the serial number in the space
above for future reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID UNNECESSARY 
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.  

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.–Fri., 6 a.m.– 6 p.m. MST

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

Summary of Contents for HRTL14910

Page 1: ...S If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FRE...

Page 2: ...TO FOLD AND MOVE THE TREADMILL 23 TROUBLE SHOOTING AND MAINTENANCE 25 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is att...

Page 3: ...e a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi pation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge su...

Page 4: ...ing the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representat...

Page 5: ...mer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number...

Page 6: ...a mat beneath the treadmill to protect the floor or carpet For your benefit we recommend that you familiarize yourself with the TROUBLE SHOOTING AND MAINTENANCE section on pages 25 and 26 ASSEMBLY As...

Page 7: ...to a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not...

Page 8: ...om CD programs iFIT com CDs are avail able separately IFIT com CD programs automatically control the speed and incline of the treadmill as a per sonal trainer guides you through every step of your wor...

Page 9: ...lse Calories display This display shows the approximate number of calories you have burned When the handgrip pulse sensor is used the display will show your heart rate If the optional chest pulse sens...

Page 10: ...r the OneTouch Speed buttons Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting During the first few minutes that you use the tread mill i...

Page 11: ...reading hold the contacts for about 15 seconds Distance Incline display This display shows the distance you have walked and the incline level of the tread mill The display will al ternate between one...

Page 12: ...ght will flash and a tone will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you and three...

Page 13: ...the optional chest pulse sensor To use a pulse program you must wear the op tional chest pulse sensor see page 22 To put on the chest pulse sensor follow the instructions included with the chest pulse...

Page 14: ...econds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash a se ries of tones will sound and the Speed display and the Distance Incline d...

Page 15: ...eed and Incline buttons Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program is com plet...

Page 16: ...l then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second seg ment The program will continue until the speed s...

Page 17: ...electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an R...

Page 18: ...Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES ja...

Page 19: ...free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in se...

Page 20: ...egin to flash Note To use another CD or video program press the Stop button or re move the key and go to step 1 on page 19 Note If the speed or incline of the treadmill does not change when a chirp is...

Page 21: ...hes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic ch...

Page 22: ...eed display Press the Speed button to change the unit of measure ment IMPORTANT The Pulse Calories display should be blank If a d appears in the display the console is in the demo mode This mode is in...

Page 23: ...re past the latch pin Then release the lock knob Make sure that the lock knob is fully released so that the latch pin is securely holding the catch To protect the floor or carpet from damage place a m...

Page 24: ...he left and hold it Pivot the treadmill down until the catch is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop...

Page 25: ...power cord is plugged in c Remove the key from the console and then reinsert it d Unplug the power cord wait for five minutes and then plug the power cord back in e Make sure that the on off switch is...

Page 26: ...ing belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat until th...

Page 27: ...NOTES...

Page 28: ...n your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to p...

Page 29: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 30: ...Pivot Bolt 74 1 Wire Harness Grommet 75 8 Console Screw 76 2 Wheel Spacer 77 2 Front Wheel 78 2 Wheel Bolt 79 1 Right Foam Grip 80 1 Console Base Top 81 1 Console 82 1 Key Clip 83 1 Console Base Bott...

Page 31: ...il 6 p m Mountain Time excluding holidays To help us assist you please be prepared to give the following information The MODEL NUMBER of the product HRTL14910 The NAME of the product HealthRider S700H...

Page 32: ...57 55 56 58 44 90 111 49 50 49 50 49 50 40 43 27 27 43 99 19 43 27 32 22 24 3 114 114 125 41 125 125 122 39 122 122 4 49 50 20 88 29 25 28 23 13 124 113 26 118 5 32 117 116 40 42 108 105 105 105 105...

Page 33: ...75 94 75 75 75 75 89 84 61 81 123 123 75 123 62 67 46 79 69 70 72 71 109 86 77 77 104 73 13 78 13 73 13 13 78 99 98 99 98 99 98 98 99 87 87 65 85 108 108 26 10 21 21 59 115 43 88 88 88 88 104 110 110...

Page 34: ...ANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO...

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