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Summary of Contents for HRTL09991

Page 1: ...faction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide imme...

Page 2: ...7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWI...

Page 3: ...sudden jumps in speed 15 Do not use the hand weights at speeds higher than a walk Using hand weights and not hold ing the handrails may compromise your ability to maintain your balance Exercises usin...

Page 4: ..._ L WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all inst...

Page 5: ...estions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product m...

Page 6: ...latform wipe off the lubricant with a soft cloth and a mild non abrasive cleaner With the help of a second person carefully raise the Uprights 103 until the Wheels 99 are resting on the floor as shown...

Page 7: ...cord of five feet or less in length This product must be grounded If it should malfunction or break down grounding pro vides a path of least re sistance for electric cur rent to reduce the risk of ele...

Page 8: ...ilable separately IFit com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added...

Page 9: ...s higher than a walk Using hand weights and not holding the handrails may compromise your ability to maintain your balance Exercises using hand weights should be attempted only by experienced users L...

Page 10: ...rams If you are taking medication regularly consult your physician to find whether the medication will affect your exercise heart rate Note The pulse pro grams require an optional chest pulse sensor A...

Page 11: ...of the treadmill The display will alternate between I L7Bj i i i DISTANCE c _ INCLINE one number and the other every seven seconds Note Each time the Incline buttons are pressed the display will chan...

Page 12: ...nd incline settings for the second segment B O The program will continue in this way until the Time Segment Time display counts down to zero The walking belt will then slow to a stop If the speed or i...

Page 13: ...e maximum heart rate setting can be from 65 to 85 of your maximum possible heart rate your maximum possible heart rate is 220 minus your age if Pulse program 2 is selected the maximum heart rate setti...

Page 14: ...n the incline reaches the highest setting the speed can not be decreased any further D B Follow your progress with the four displays Refer to step 5 on page 11 When the program has ended remove the ke...

Page 15: ...dmill near the power cord Plug the other end of the cable into a 3 5mm Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the...

Page 16: ...tereo and plug the wire into the unused side of the RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo r__ io i RCA _ _ _ Audio Adapter_ p er _ _ __ _ _ Cable Adapter _ jj Wire rem...

Page 17: ...D player portable stereo home stereo computer with CD player or VCR See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER VCR OR COMPUTER on page 15 Note To purchase iFit com CD s or iFit com videocasset...

Page 18: ...readmill does not change when a chirp is heard make sure that the iFit com indicator is lit and that the Time Segment Time display is not flashing adjust the volume of your CD player or VCR If the vol...

Page 19: ...out to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at an...

Page 20: ...y the console is in the demo mode This mode is in tended to be used only when a treadmill is displayed in a store When the con sole is in the demo mode the power cord can be plugged in the key can be...

Page 21: ...eep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the tread...

Page 22: ...be in the on posi tion ony Position 2 The power turns off during use a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wai...

Page 23: ...When the walking belt is correctly tightened you should be able to lift the edges of the walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the po...

Page 24: ...easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the speed and incline...

Page 25: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 26: ...eed Switch Screw 70 1 Lock Knob Collar 21 2 Wheel Spacer 71 1 Pin Clip 22 1 Front Hood Tab 72 1 Lock Pin 23 1 Reed Switch Clip 73 1 Crossbar 24 1 Motor 74 3 Console Base Screw 25 1 2 lb Hand Weight 75...

Page 27: ...strated Specifications are subject to change without notice HOW TO ORDER REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Fr...

Page 28: ...EXPLODED DRAWING Model No HRTL09991 m299A 59 2 z 1 27 f 105 I 95 61 92 55 5O 29 30 92 _ 49 16 36 1651 10 37 38 4O 44 45 47 t 2O...

Page 29: ...EXPLODED DRAWING Model No HRTL09991 m299A 76 63 66 75 17 76 8O 79 82 98 b_ 76 4 88 _ 99 1O0 93 100 99 94 20...

Page 30: ...nance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tel...

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