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Summary of Contents for 931.297820

Page 1: ...E D T R E A D M i L L Model No 831 297820 Serial No The serial number is found inthe location shown below Write the serial number in the space above for future reference USER S MANUAL SEARS ROEBUCK A...

Page 2: ...THE TREADMILL 10 MAINTENANCE AND TROUBLE SHOOTING 11 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST are attac...

Page 3: ...has been placed on your treadmill if the decal is missing or if it is not legible please call our toll free HELPLINE to order a free replacement decal see the back cover of this manual Apply the decal...

Page 4: ...ee HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The...

Page 5: ...an Extension Leg Screw 83 With the help of a second person carefully raise the treadmill to the upright position so the Extension Legs 88 are resting flat on the floor 88 2 Refer to HOW TO LOWER THE T...

Page 6: ...ench Clip onto the base of the Uprights 84 in the indicated location Press the Allen Wrench 29 into the Wrench Clip 4 84 29 5 Make sure that all parts are tightened before you use the treadmill To pro...

Page 7: ...utlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor TVSS The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissip...

Page 8: ...the key into the console When the key is inserted the four displays will turn on Press the staWpause button B A moment after the button is pressed the walking belt will begin to move at I mile per hou...

Page 9: ...ed by raising or lowering the back end Before changing the in cline remove the key and unplug the power cord Hold the rear roller endcaps as shown When the back end of the treadmill is in the low est...

Page 10: ...closes fully over the frame guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage posit...

Page 11: ...l our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays PROBLEM The power does not turn on SOLUTION a Make sure that the power cord is plug...

Page 12: ...ary loosen the Screw 18 and move the Reed Switch slightly Retighten the Screw Re attach the hood and run the treadmill for a few minutes to check for a correct speed reading i IIIII I TV PROBLEM The w...

Page 13: ...ertighten the walking belt Plug in the power cord insert the key ahd run the treadmill for a few minutes Repeat until the walking belt is centered a b PROBLEM The walking belt slips when walked on SOL...

Page 14: ...s does your body begin to use stored fat calories for energy If your goal is to bum fat adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training z...

Page 15: ...le Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it aga...

Page 16: ...oll free numbers listed at the left When requesting help or service or ordering parts please be prepared to provide the following information The NAME OF THE PRODUCT HEALTHRIDER SOFT STRIDER LX treadm...

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