-23-
User Setting Program:
User 1, User 2, User 3, User 4
Program 14 to 17 is the user setting program. Users are free to create the values in the
order of TIME, DISTANCE, CALORIES and the resistance level in 10 columns. The values and
profiles will be stored in the memory after setup. Users may also change the ongoing
loading in each column by UP/DOWN keys, and they will not change the resistance level
stored in the memory.
Operations:
1. Use UP/DOWN keys to select the USER program from P14 to P17.
2. Press the ENTER key to enter your workout program.
3. The column 1 will flash, and then use the UP/DOWN keys to create
your personal exercise profile. Press ENTER to confirm your first column
of exercise profile. The default level is load 1.
4. The column 2 will flash, and then use the UP/DOWN keys to create
your personal exercise profile. Press ENTER to confirm your second
column of exercise profile.
5. Follow the above description 5 and 6 to finish your personal exercise
profiles. Press ENTER to confirm your desired exercise profile.
6. The TIME will flash, and you can press UP or DOWN keys to setting
your exercise TIME. Press ENTER key to confirm your desired TIME.
7. The DISTANCE will flash, and you can press UP or DOWN keys to setting
your target DISTANCE. Press ENTER key to confirm your desired
DISTANCE.
8. The CALORIES will flash, and you can press UP or DOWN keys to setting
your exercise CALORIES. Press ENTER key to confirm your desired
CALORIES.
9. The PULSE will flash and then you can press UP or DOWN keys to set
your exercise PULSE. Press ENTER key to confirm your desired Pulse.
10. Press the START/STOP key to begin exercise.
