1
Your scale includes a weight tracking feature which will show the user how
much weight has been gained/lost from the previous weight reading.
1.
Place the scale on a flat surface. A
hard surface is best for maximum
accuracy.
2. Step onto the scale and position your
feet so that your weight is distributed
evenly over the scale platform. The
LCD display will flash "
000
" several
times for a few seconds before
displaying your weight. Stand still
while reading the display.
NOTE:
This scale offers both “Instant
ON” (Step onto scale) or
“Tap ON” (tap on lower right
corner and wait for “
0
.0
” for
weight measurement). During
the “Instant ON” weighing, if
you see “
“, the scale has
recalibrated. Please step on the
scale to weigh yourself again.
This model will save readings for
up to four (4) users.
3. Step off of the scale and prepare
to select a user number for weight
tracking.
NOTE:
Your weight will be displayed for a few seconds and then the scale will
begin cycling through user numbers (1 - 4).
4. Select a user number by tapping the lower right hand corner of the scale
when the number appears.
NOTE:
Your current weight has now been saved under a user number.
5. After saving, the display will briefly show your previously saved weight (if
applicable) and will then show the difference between your current weight
and previously saved weight.
NOTE:
In order to preserve battery life, your scale will automatically turn off after
a short period of inactivity.
USING YOUR WEIGHT TRACKING SCALE
1. Step On Indicator
2. Weight Readout
3. Unit of Measure: Pounds (LB) or
Kilograms (KG)
4. User Number
5. Memory Indicator
6. Difference in weight compared to
previously saved weight
KEYS AND ICONS
Tap ON
Instant ON
IF WEIGHING IN KG
1. Turn on the scale by tapping the bottom right corner of the
platform.
2. Choose kilograms (KG) using the selector push button on the
back of the scale.
WEIGHT TRACKING
SCALE
User’s Manual
Model HDM165-53
PLEASE READ CAREFULLY AND SAVE
Congratulations on your purchase of this Health o meter
®
weight
tracking scale. It is so much more than just a scale! You can
monitor your weight and weight changes for up to 4 different
users.
Due to continuous product development, your scale might look
different than the one shown in this user's manual.
For information on service or warranty, contact Sunbeam Products,
Inc. at 1-800-672-5625 or go to www.healthometer.com.
2
PREVIOUSLY
SAVED WEIGHT
CHANGE FROM
PREVIOUSLY
SAVED WEIGHT
HDM165-53_12EM1.indd 1
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