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Uživatelský návod

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Summary of Contents for Q.VADIS 7.0

Page 1: ...Uživatelský návod ...

Page 2: ...fety instructions 02 2 General 03 2 1 Packaging 03 2 2 Disposal 03 3 Assembly 04 3 1 Assembly steps 04 3 2 Setting up the item 10 3 2 1 Setting up in detail 10 3 2 2 Power supply 10 3 2 3 Folding up 10 3 2 4 Unfolding of the treadmill 10 3 2 5 Moving of the treadmill 11 3 2 6 Storing 11 4 Starting procedure 11 4 1 Power supply 11 4 2 Safety key 11 4 3 Turn on and off 11 4 4 Turn off in emergency c...

Page 3: ... mezi napájecím kabelem a zdroji tepla IMPORTANT The treadmill is produced according to EN ISO20957 1 6 EN ISO20957 1 6 Max user weight is 150kg The treadmill should be used only for its intended purpose Any other use of the item is prohibited and maybe danger ous The importer cannot be held liable for damage or inju ry caused by improper use of the equipment The treadmill has been produced accord...

Page 4: ...běžný domovní odpad Vytřiďte jej do příslušných kontejnerů This training equipment is for use at home The equipment complies with the requirements of EN ISO20957 1 6 Class HB The CE marking refers to the EU Directive 2004 108 EEC 98 37 EEC 2006 42 EEC und die 2006 95 EEC Damage to health cannot be ruled out if this equipment is not used as intended for example excessive training incorrect settings...

Page 5: ...tavujte pouze za pomoci druhé osoby Nikdy nestrkejte prsty pod kryty nebo do pohyblivých částí stroje In order to make assembly of the treadmill as easy as possi ble for you we have preassembled the most important parts Before you assemble the equipment please read these instruc tions carefully and then continue step by step as described Contents of packaging Unpack all individual parts and place ...

Page 6: ...05 Schritt Krok 3 Krok 4 Krok 5 ...

Page 7: ...06 Schritt Krok 6 Krok 7 ...

Page 8: ...Schritt Krok 8 Krok 9 07 ...

Page 9: ...Schritt Krok 10 Krok 11 08 ...

Page 10: ...Schritt Krok 12 09 ...

Page 11: ... z rukou a 3 2 Setting up the item Don t use it outside Don t set up the item very close to water sources or in a room with high humidity Make sure that the power cord doesn t lay where you are walking If the treadmill is placed on a carpet please check that there is enough space between the carpet and the running belt If not please use a protection mat Pay attention to the safety area at the rear...

Page 12: ...e obě madla Skočte na bočnice trenažéru a vyčkejte dokud pás zcela nezastaví Stiskněte tlačítko Stop 3 2 5 Moving of the treadmill To move the treadmill to another place follow up the following instruction please Incline angle has to be 0 Switch off the item Unplug the power cord of the socket Fold up the item 3 2 6 Storing Pay attention for storing Switch off the item Unplug the main cord Remove ...

Page 13: ...ho zařízení 5 1 Computer Button START STOP Start and stop your exercise You can press Start button while machine in use to swap Speed display window to calories INCLINE Increase decrease of function of the incline PRO Press and hold the button to display the program selection P01 P30 in the SPEED PROGRAMS window Press the PRO button to select the different programs SET Press SET key when the tread...

Page 14: ...Chcete li připojit Kinomap nebo Zwift jednoduše vyberte Fitshow na stránce výběru značky a poté se připojí ke stroji 5 2 Display Function DISTANCE PULSE Display the distance has run and the Heartrate SPEED PROGRAM Display shows Speed and Program TIME Display shows the time CALORIES Display the calories has consume You can press Start button while machine in use to swap Speed display window to calo...

Page 15: ...ítko START Každý program je rozdělen do 10 sekcí Každý úsek má 200 m Po skončení 10 sekcí se program opakuje HRC Press SET key five times when the treadmill is in standby mode and all the numbers in LED window display zero the target pulse will be shown in the window press to amend this number To use this function grip handpulse or take a chest belt WARNING Heart rate monitoring systems may be ina...

Page 16: ... suchá je nutné řemen namazat 6 Lubricating the treadmill Important note Please lubricate your treadmill before the first use Warning Always unplug the treadmill from the electrical outlet before clea ning repairing or lubricating the unit How to lubricate Raise the belt up on side and apply lubricant to the running deck Use a rag to thoroughly wipe the lubricant over the running deck Repeat this ...

Page 17: ...ru utahuje 7 1 Care For cleaning the running belt use a vacuum cleaner If the belt is really dirty please use a wet cloth Do not use any cleanser When cleaning use only a moist cloth and avoid harsh cleaning agents Ensure that no moisture comes into the computer Components that come into contact with perspiration need cleaning only with a damp cloth 7 2 Centering the running belt During the exerci...

Page 18: ...trujte jej dle předchozí kapitoly 7 3 Tighten the belt after longer exercise the tension of the belt will decrease It can be checked if you put one foot on the belt and belt will stop To solve this problem please turn both screws clockwise for turns Please do not turn them more If the belt is running out of the centre please adjust it like described under 7 2 Utažení pásu Uvolnění pásu otočte šrou...

Page 19: ...fitness plánu Training with the Speedbike is an ideal movement training for strengthening important muscle groups and the cardio circula tory system General notes for Training Never train immediately after a meal If possible orient training to pulse rate Do muscle warm ups before starting training by slow pedalling When finishing training please reduce speed Never abruptly end training 8 1 Trainin...

Page 20: ...otkou cvičení v dolní hranici pulsu 75 maxima pulsu Note Because there are persons who have high and low pulses the individual optimum pulse zones aerobic zone anaerobic zone may differ from those of the general public target pulse diagram In these cases training must be configured according to indivi dual experience If beginners are confronted with this phenome non it is important that a physicia...

Page 21: ...e tělesný tuk hlavním zdrojem energie tě la When condition has improved higher intensity of training is required in order for the pulse rate to reach the training zone that is the organism is capable of higher performance You will recognize the result of improved condition in a higher fitness score F1 F6 Calculation of the training working pulse 220 pulse beats per minute minus age personal maximu...

Page 22: ...gram cílového pulsu Target Pulse Diagram Puls Věk Heart Rate Age Srdeční puls Min Heart Rate beats min Věk Age 220 věk Max pulsu 90 Max pulsu 70 Doporučený spodní limit Max pulsu 85 Doporučený horní limit ...

Page 23: ...9 Rozložený nákres Explosiondrawing 22 ...

Page 24: ...s Belt 1 31 rolovat vpředu Front roller 1 32 šroub Screw M6x60 1 33 Kmen Running board 1 34 šroub Screw M8x60 12 35 šroub Screw M8x60 2 36 válec zadní Rear roller 1 37 šroub Screw M8x75 2 38 běžecký pás Running belt 1 39 zadní kryt Post adjuster 2 40 boční kolejnice Sidebar 2 41 Horní plastový kryt Top stripe 2 42 Závorka Edge block 2 43 Disk Disk 2 44 Spodní kryt motoru Lower motor cover 1 45 Kry...

Page 25: ...servis The part numbers with an are wear and tear parts which are subject to natural wear and which must be replaced after intensive or long term use In this case please contact Hammer Customer Service You can request the parts and be charged for them 67 Power line 1 68 nastavovací páka Knob 1 69 šroub Screw M5x16 1 24 ...

Page 26: ...11 Záruka Warranty Dovozce FITNESS STORE s r o Marešova 643 6 198 00 Praha 9 Tel 420 581 601 521 E mail fitnestore fitnestore cz Výrobce Hammer Sport AG Von Liebig Str 21 89231 Neu Ulm www hammerer de ...

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