When your headset connects, you’re ready to Neuroprime. If you have trouble connecting, be sure to try our
Bluetooth troubleshooting steps
.
Wireless audio: If you follow the instructions above to pair to an Android device, your headset’s wireless audio
function might now be paired as well (a slow green blinking light means you’re connected to Bluetooth audio). If you
have an iPhone, the app will show you instructions for how to pair the audio through your Bluetooth settings. If you
need help with this, check out the section
Pairing to Bluetooth Audio (iOS)
Pairing to Bluetooth audio (Android)
Choosing a Neuropriming session
1. Once your headset is connected to the Halo Sport app, navigate to the “Home” tab in app and press the play
button under “Start Neuropriming.”
2. Swipe up from the bottom part of the screen where you see “Session: Legs, Core & Arms” (or the title of the
last session you chose).
3. Select your desired session.
Difference between Neuropriming sessions
1. Legs, Core & Arms: Choose this session when you are training larger muscle groups, such as with squats,
running, dancing, or martial arts.
2. Hands & Fingers (R) and (L): The Hands & Fingers sessions benefit hand movements, and are intended for
training fine motor skills like playing an instrument, working on your tennis grip, or dribbling a basketball.
Both of the Hands & Fingers sessions have a positive effect on both hands, but each emphasizes one hand
in particular. You should choose whichever side will be more valuable to you (i.e. left hand for practicing
finger dexterity on a guitar neck, or right hand for guitar picking). If your goal is to improve both sides
equally, alternate between the Left (L) and Right (R) sessions each time you train.
7
Halo Neuroscience | 735 Market St, 4th floor, San Francisco, CA 94103 | [email protected]
