Before inserting a new
Hale
™
breathing aid, flex the dilators back and forth several times in the areas shown.
Much like a new pair of shoes, this will soften the material to
substantially improve fit and comfort.
Breaking them in
Top
Sides
Getting your bearings
Getting your bearings
The dilator labeled with “R” is worn in the right nostril, and the dilator
with “L” is worn in the left nostril. When the Hale
™
breathing aid is
oriented properly, these letters will be upright, not upside down.
Back
04.
Each Hale
™
breathing aid
is designed to withstand
10 days of use. Replace
regularly for optimal
performance & hygiene.
Wearing our device in your nose will likely be
a new sensation. As with contact lenses or
new shoes, it may take up to two weeks for
your body to adjust fully. Please be patient
during this acclimation period. The benefits
of clear nasal breathing are well worth it.
When first using the
Hale
™
breathing aid, you
may experience mild discomfort, a runny
nose, sneezing, and nasal congestion. These
are normal and temporary occurrences.
If you are struggling with
Hale
™
, try distract-
ing yourself with other activities to shift
focus from the sensation. Wear the device in
short intervals for as long as you can, resting
your nose for several hours in between.
Gradually wear the device for longer
intervals until the sensation becomes normal
and comfortable.
Com
fort
Time
Patience is key
Caring for Hale™
03.
When not in use, store the
Hale
™
breathing aids and
accessories in the storage
case at room temperature
out of direct sunlight.
02.
Wear Hale for no more
than 12 hours in a 24 hour
period.
SOAP
01.
Wash your hands, the
Hale
™
breathing aid, and
the accessories with
soap and warm water
before and after each use.
Getting Started
Ins
tructions
for Us
e
Meet the Hale™ breathing aid
The Hale
™
breathing aid is a pair of symmetrical dilators connected by a flexible
band. The dilators are worn inside the nose to boost nasal airflow and relieve airway
obstruction.
Cushioned
pad
rests against nasal
septum for stability
Curved
flare
opens and supports nasal
passage to improve breathing
3
1
4
1
2
Spring-loaded
hinge
bends to supply
gentle pressure
Flexible septum
band
connects dilators
for ease of use
3
4
2
1
2
3
4
We recommend trying all three sizes of Hale
™
breathing aids to determine your ideal fit. The
left-sided dilator of each pair is labeled with a circled size marker as shown. To find your fit, start with
the medium (M) size. If you are unable to fit the dilator entirely into your nose or experience sharp
pain, try the small (S) size. If the dilator can wiggle freely or feels loose in the nose, try the large (L)
size.
You have found your ideal fit when:
-You notice an immediate and significant improvement in nasal airflow
-The dilator fits entirely beyond your nostril while the septum band sits snugly between your nostrils
-The dilator feels secure and stays in place after several breaths
Getting your bearings
Finding your fit
M
Hal
e
™ pr
oducts ar
e sold b
y H
ale, I
nc.
152 C
ommon
w
ealth
Av
e, C
onc
or
d, MA
01742
Con
tact us b
y email: in
fo@halebr
ea
thing.c
om
