11
IMPORTANT INFORMATION
ABOUT PERFORMING A BLOOD
PRESSURE TEST
Before Measurement
● Avoid caffeine, tea, alcohol and tobacco for at least 30 minutes
before measurement.
● Wait for 30 minutes after exercising or bathing before measurement.
● Sit or lie down for at least 10 minutes before measurement.
● Do not measure when feeling anxious or tense.
● Take a 5-10 minute break between measurements. This break can
be longer if necessary, depending on your physical condition.
● Keep the records for your doctor as reference.
● Blood pressure naturally varies between each arm. Always measure
your blood pressure on the same arm.
Apply the Cuff Properly
1.
Stretch your arm in front of you with your palm facing up. Slide and
place the cuff onto your arm; the arrow should point towards the
forearm.
2.
Wrap and tighten the cuff above your elbow. The red line on the
edge of the cuff should be approximately 0.8” to 1.2” (2 cm to 3 cm)
above your elbow.
3.
Leave a little free space between your arm and the cuff; you
should be able to fit two fingers between them. Clothing must not
restrict the arm; remove all clothing covering or constricting the
measurement arm.
Summary of Contents for TD-3140
Page 2: ...Owner s Manual Blood Pressure Monitor TD 3140 ...
Page 3: ......
Page 26: ...NOTE ...
Page 27: ...NOTE ...
Page 28: ......