21
Matrix Display
Hit the four-dot
block, lose three
points.
The profile will move one interval per second.
YOUR POSITION
Depends on your rowing speed
and will move up and down, high
rowing speed will go high and
low rowing speed will go lower.
Hit the two-dot block
score two points.
6.20/10 INTERVALPROGRAM
When it is in the “20/10 INTERVAL” program, the console monitor will display
flashing “8” for presetting value of cycle. The user can use “UP” & “DOWN” buttons
to input the value from 1 to 99. The user will workout for 20 seconds and then rest
for 10 seconds. When the program is finished, the monitor will end with an audible
alarm. Press the “BACK” button to go to the IDLE mode.
7. 10/20 INTERVAL PROGRAM
When it is in the
“10/20 INTE
RV
AL”
program, the console monitor will display
flashing
“8”
for presetting value of cycle. The user can use
“UP”
&
“DOWN”
buttons
to input the value from 1 to 99. The user will workout for 10 seconds and then rest
for 20 seconds. The program will start once the user pulls the Handlebar. When the
program is finished, the monitor will end with an audible alarm. Press the
“BACK”
button to go to the IDLE mode.
8. 10/10 INTERVAL PROGRAM
When it is in the
“10/10 INTE
RV
AL”
program, the console monitor will display
flashing
“8”
for presetting value of cycle. The user can use
“UP”
&
“DOWN”
buttons
to input the value from 1 to 99 for number of cycle, workout time and rest time. The
the monitor will end with an audible alarm. Press the
“BACK”
button to go to the
IDLE mode.
